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#therapyworks

2 clips from 2 authors · 249.3K total views. Every clip opens with its own counters and comments.

You were taught how to be incredibly self-reliant. You had to figure i — @nicholecoynecoach

248.4K0:39@nicholecoynecoach

Being told to just relax is the most useless advice when you feel your — @laurenconsul

9430:31@laurenconsul

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#mindfulness #personalgrowth #selfcare #therapy #innerchildhealing #healthyrelationships #selfcompassion #dualcontrolmodel