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#heelschoreography

20 clips from 5 authors · 24.1M total views. Every clip opens with its own counters and comments.

In this exercise we were working on rotating our hips around our cente — @mamasitamovement11M0:17@mamasitamovementLearn this and more in The Mamasita Method Membership, link in bio ‼️ — @mamasitamovement5.9M0:12@mamasitamovementfinna rock the stadium 😮‍💨 dc: @Nicole-Kirkland danced by: @Eden Colem — @kittykompound5M0:25@kittykompoundMastering hips is our specialty ✨Learn this and more in The Mamasita M — @mamasitamovement1.5M0:17@mamasitamovementЯ искренне и не скромно считаю, что на этой хорео должно быть 10млн пр — @boyko.olya436.7K0:50@boyko.olya70s love groove 😉 #heelsdance #heels #heelschoreography #highheels #ch — @boyko.olya115.6K0:56@boyko.olyaA super easy tip for engaging in the right places to perfect your hip — @mamasitamovement27.9K0:28@mamasitamovementShowing you why part 1 to this question matters ✨ Learn this and more — @mamasitamovement16K0:17@mamasitamovementMultiple ways to isolate, which one is your fav 👀 Learn this and more — @mamasitamovement14K0:23@mamasitamovementIf you want fuller posture in your heels movement, apply this tip ✨Lea — @mamasitamovement10.7K0:22@mamasitamovementCalling this move the Cobra Body Roll from now on, inspired by the Kin — @mamasitamovement8.4K0:27@mamasitamovementStudents often ask me, why do we practice our isolations with bent kne — @mamasitamovement8.3K0:19@mamasitamovementHeels Choreography by Jill 👠 Petals by @arianagrande #unfoldstudiosph — @unfold.studiosph4.8K0:53@unfold.studiosphAngels like you👀 choreography by me #heelschoreography — @loovealeisha4.8K0:36@loovealeishaLearn this and more in The Mamasita Method Membership, link in bio ‼️ — @mamasitamovement4.8K0:25@mamasitamovementIf you’re ready to take your heels training to the next level, start y — @mamasitamovement3.1K0:12@mamasitamovementIntro before our Grooves practice ✨ Learn this and more in The Mamasit — @mamasitamovement2.6K0:22@mamasitamovementIf you want want to work on your posture to feel more confident and fe — @mamasitamovement2.5K0:19@mamasitamovementI FEEL IT🥵 Imagine being this hot. Well, you can be! 😂 NEW HEELS COMBO — @kittykompound2.3K0:28@kittykompoundTeaching at offstage is surreal 🙌🏽😍 - Choreo by me😇 #heelsdance #heels — @loovealeisha7350:41@loovealeisha

Top authors

@mamasitamovement — TikTok avatar@mamasitamovement13 clips@kittykompound — TikTok avatar@kittykompound2 clips@boyko.olya — TikTok avatar@boyko.olya2 clips@loovealeisha — TikTok avatar@loovealeisha2 clips@unfold.studiosph — TikTok avatar@unfold.studiosph1 clip

Related tags

#heelsdance#heelsclass#mamasitamovement#mamasitatechnique#heels#dance#dontoliver#dancestudioinmakati