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@zonafitflexivel — TikTok avatar

@zonafitflexivelzonafitflexivel

Desafio de emagrecimento para quem busca perder entre 4 a 8kg em 30 dias sem passar fome ⬇️⬇️⬇️

card updated Oct 5, 2026 · 10 clips parsed · following 29 · 1,300,000 likes total

Open on TikTok ↗
Engagement5.33%normal range

Account summary

@zonafitflexivel has 76,500 followers and 244 videos. Across the 10 parsed clips the average is 41,971 views and 2,029 likes. Engagement to views is 5.33%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.33 pp). Posts roughly 1.0 times a week. An average clip reaches 55% of the follower count.

Followers
76.5K
−200 in period
Engagement
5.33%
+1.33 pp newer half
Average views
42K
median 1.1K
Likes per clip
2K
24 comments avg
Shares / saves
183 / 609
1.45% of viewers save
Posting rate
1.0 / wk
reach 55% of followers

Latest clips

10 collected
quem como o que quer, veste o que cabe #sairdissopraisso — @zonafitflexivel7020:15quem como o que quer, veste o que cabe #sairdissopraisso 26031mingau de aveia + defict calórico leve + água + atividade física = mag — @zonafitflexivel289.5K0:11mingau de aveia + defict calórico leve + água + atividade física = magra e saudável #mingaudeaveia #deficitcalorico 15.3K2001.2K3KCardápio para secar rápido ✅️ Café da manha: - ovos com requeijão - ma — @zonafitflexivel7030:32Cardápio para secar rápido ✅️ Café da manha: - ovos com requeijão - mamão - Café Almoço - arroz e feijao - muita s24016#dicadesaude #alimentacaosaudavel #dicadeemagrecimento — @zonafitflexivel796#dicadesaude #alimentacaosaudavel #dicadeemagrecimento 210210Gostou??? então já segue para mais ✅️ #lanchesaudavel #crepioca #lanch — @zonafitflexivel759Gostou??? então já segue para mais ✅️ #lanchesaudavel #crepioca #lanchenadieta #docedeleite 21029Mingau de aveia com maçã 🍎 👉Ingredientes 1 maçã picada (90g) Canela a — @zonafitflexivel121.6K0:17Mingau de aveia com maçã 🍎 👉Ingredientes 1 maçã picada (90g) Canela a gosto 1cc de mel 20g de aveia em flocos finos 4.8K396553K#creatorsearchinsights #comodesinflamarcorpo — @zonafitflexivel569#creatorsearchinsights #comodesinflamarcorpo 4031#mingaudeaveia #maçacozida — @zonafitflexivel1.7K0:24#mingaudeaveia #maçacozida 431314Ja siga nossi perfil para receber todas as dicas ✅️ #creatorsearchinsi — @zonafitflexivel1.3KJa siga nossi perfil para receber todas as dicas ✅️ #creatorsearchinsights #emagrecimentosaudavel #proteínas 28015Ingredientes • uma fatia de pão • 1 ovo • 30g de abacate • 1/2 tangeri — @zonafitflexivel2KIngredientes • uma fatia de pão • 1 ovo • 30g de abacate • 1/2 tangerina #cafedamanhasaudavel #creatorsearchinsight29028

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 5.8% ER
Jul 9Aug 20Sep 15

Profile completeness

5/6

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