@zacturnerofficialZac Turner

Nervous system & Embodiment Guide 🌿 Helping you out of stress, into your body. Come out of autopilot! Return to manual mode! Reach out on skool! Only account!

card updated Oct 21, 2026 · 20 clips parsed · following 32 · 1,700,000 likes total

Open on TikTok ↗

Engagement6.84%normal range

Account summary

@zacturnerofficial has 196,000 followers and 172 videos. Across the 20 parsed clips the average is 241,518 views and 14,492 likes. Engagement to views is 6.84%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.88 pp). Posts roughly 2.5 times a week. An average clip reaches 123% of the follower count.

Followers

196K

+27.7K in period

Engagement

6.84%

−2.88 pp newer half

Average views

241.5K

median 8.8K

Likes per clip

14.5K

255 comments avg

Shares / saves

1.8K / 5.3K

2.21% of viewers save

Posting rate

2.5 / wk

reach 123% of followers

Latest clips

20 collected

Can you do this? Less cortisol, stress, and anxiety in less than 90 se — @zacturnerofficial

10.6K1:37Can you do this? Less cortisol, stress, and anxiety in less than 90 seconds. You’re full of it! Let’s get it out. Let m348193780

Feeling safe is what starts the healing 🌿 When your nervous system fin — @zacturnerofficial

9681:25Feeling safe is what starts the healing 🌿 When your nervous system finally relaxes, old emotions can rise up to be proce461035

Can you do this? Peace is a frequency constantly humming that we have — @zacturnerofficial

10K1:41Can you do this? Peace is a frequency constantly humming that we have the ability to tune into. Follow for more daily d320163562

Can you do this? Follow for more daily doses of calm! Let me know how — @zacturnerofficial

4.8K1:31Can you do this? Follow for more daily doses of calm! Let me know how you felt below 👇 Aloha 🤙 #nervoussystemregulati292232749

You’re welcome! 🤙 #nervoussystemregulation #anxietyrelief #somaticheal — @zacturnerofficial

1.9K1:45You’re welcome! 🤙 #nervoussystemregulation #anxietyrelief #somatichealing #fyp #soundhealing 1088537

Can you do it? #nervoussystemregulation #somatichealing #fyp #breathwo — @zacturnerofficial

11.8K1:31Can you do it? #nervoussystemregulation #somatichealing #fyp #breathwork #anxiety279172473

Can you do this? Quick tension release. It’s only 90 seconds. Your ner — @zacturnerofficial

1.8K1:50Can you do this? Quick tension release. It’s only 90 seconds. Your nervous system will thank you! Comment “human” for th9010916

Listen to ease your nervous system. Sound healing is real and effectiv — @zacturnerofficial

1.5K0:49Listen to ease your nervous system. Sound healing is real and effective! It’s easy! Chaotic frequencies of any kind brea55207

@zacturnerofficial — TikTok clip, Oct 20

5.6K1:3815971729

Can you do this? Our wrists and hands are common culprits for subconsc — @zacturnerofficial

2.5K1:43Can you do this? Our wrists and hands are common culprits for subconscious tension. Practices like these can soften our 813318

Can you do this? Regulation should be easy! Don’t act from a place of — @zacturnerofficial

9.7K1:36Can you do this? Regulation should be easy! Don’t act from a place of deregulation. Let me know how you felt below 👇 A4902752110

Shoulder tension? Do you hold the weight of the world on your shoulder — @zacturnerofficial

8.2K1:29Shoulder tension? Do you hold the weight of the world on your shoulders? Your mind? Regulation can be simple. My belief 446283895

Can you do this? You won’t regret it! Jaw, neck, vagus nerve, shoulder — @zacturnerofficial

10.8K1:29Can you do this? You won’t regret it! Jaw, neck, vagus nerve, shoulders, stress. This exercise is great for it all. Exte6343747140

Can you do thi? Been traveling. Flight got canceled halfway home, so v — @zacturnerofficial

3.8K1:39Can you do thi? Been traveling. Flight got canceled halfway home, so video had to be filmed on the go today. Let me kno249131241

Stressed? Holding tension? Try this and notice any changes. If you’re — @zacturnerofficial

9.5K1:21Stressed? Holding tension? Try this and notice any changes. If you’re looking for a way out of chronic stress, check th6162923105

Are you stressed? Let’s change that and prove to everyone regulation i — @zacturnerofficial

8.1K1:25Are you stressed? Let’s change that and prove to everyone regulation is easy…! 1) Rate your stress from 1-10 (1 is calm,376253462

Can you do this? These tongue ones are my favorite. Like a cortisol dr — @zacturnerofficial

4.5M1:25Can you do this? These tongue ones are my favorite. Like a cortisol drainage system for the body 😂 Our tongue is so deep278.4K4.6K34.5K104.2K

Can you do this? Regulation is supposed to be simple. Our face is conn — @zacturnerofficial

32.7K1:53Can you do this? Regulation is supposed to be simple. Our face is connected to our nervous system. Slow movements with s2K62162424

Do you hold tension in your face or neck? Can you follow along? Let me — @zacturnerofficial

19.4K1:26Do you hold tension in your face or neck? Can you follow along? Let me know how you felt below 👇 Aloha 🤙 If you’re loo8514557198

Can you? Great for jaw or neck tension and stress. Let me know how you — @zacturnerofficial

176.7K1:40Can you? Great for jaw or neck tension and stress. Let me know how you felt below. 👇 Aloha 🤙 #nervoussystemregulation 4K134305881

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 7.1% ER

Sep 2Oct 19Oct 28

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 28, 2026	10,600	348	19	37	80	3.81%
Oct 27, 2026	968	46	10	3	5	6.10%
Oct 25, 2026	10,000	320	16	35	62	3.71%
Oct 24, 2026	4,812	292	23	27	49	7.11%
Oct 23, 2026	1,939	108	8	5	37	6.24%
Oct 22, 2026	11,800	279	17	24	73	2.71%
Oct 21, 2026	1,775	90	10	9	16	6.14%
Oct 21, 2026	1,451	55	2	0	7	3.93%
Oct 20, 2026	5,587	159	7	17	29	3.28%
Oct 19, 2026	2,550	81	3	3	18	3.41%
Sep 12, 2026	9,688	490	27	52	110	5.87%
Sep 11, 2026	8,194	446	28	38	95	6.25%
Sep 10, 2026	10,800	634	37	47	140	6.65%
Sep 9, 2026	3,846	249	13	12	41	7.12%
Sep 7, 2026	9,452	616	29	23	105	7.07%
Sep 6, 2026	8,104	376	25	34	62	5.37%
Sep 5, 2026	4,500,000	278,400	4,579	34,500	104,172	7.06%
Sep 4, 2026	32,700	2,024	62	162	424	6.87%
Sep 3, 2026	19,400	851	45	57	198	4.91%
Sep 2, 2026	176,700	3,968	134	305	881	2.49%