@z1fitnessZahid

📍Bahrain 🇧🇭

card updated Sep 9, 2026 · 13 clips parsed · following 114 · 2,600,000 likes total

Engagement15.62%above average

Account summary

@z1fitness has 124,000 followers and 660 videos. Across the 13 parsed clips the average is 319,896 views and 49,266 likes. Engagement to views is 15.62%, which is above average for TikTok. On the newer half of the feed the response is falling (−10.08 pp). Posts roughly 0.1 times a week. An average clip reaches 258% of the follower count.

Followers

124K

+0 in period

Engagement

15.62%

−10.08 pp newer half

Average views

319.9K

median 6.9K

Likes per clip

49.3K

192 comments avg

Shares / saves

516 / 3.1K

0.95% of viewers save

Posting rate

0.1 / wk

reach 258% of followers

Latest clips

13 collected

“One day I will lose weight” nahhh man!! Today is Day One! You’re not — @z1fitness

7.7K“One day I will lose weight” nahhh man!! Today is Day One! You’re not procrastinating anymore! #z1fitness #weightloss20232615523

Its been 5 months since i last posted on here 🙈 thanks to @Shiv for le — @z1fitness

6.9K2:46Its been 5 months since i last posted on here 🙈 thanks to @Shiv for letting me use their private gym to film content. Mo45648715

Knowing these 5 things would have saved me a lot of time and money on — @z1fitness

15.2K0:36Knowing these 5 things would have saved me a lot of time and money on my weight loss journey. I made the mistakes so you737191773

READ: The biggest reason why people fail to lose weight as a New Year' — @z1fitness

7.9K0:07READ: The biggest reason why people fail to lose weight as a New Year's resolution is likely a lack of sustainable lifes467101910

You can do all the exercises to target specific areas of your body it — @z1fitness

3.8K0:39You can do all the exercises to target specific areas of your body it doesn’t mean you’ll lose fat on that area 👀 #fatlo19931515

Life begins at the end of our comfort zone 😉 #weightlosstruths #z1fitn — @z1fitness

3.8K0:18Life begins at the end of our comfort zone 😉 #weightlosstruths #z1fitness #weightlossmotivation2023 20711214

Setting realistic goals is important on a weight loss journey because — @z1fitness

3.6K0:13Setting realistic goals is important on a weight loss journey because it helps to establish clear and attainable targets24132023

Crazy that innit? #weightlossfactcheck #z1fitness #weightloss2023 #onl — @z1fitness

3.5K0:06Crazy that innit? #weightlossfactcheck #z1fitness #weightloss2023 #onlineweightlosscoach 1913122

You don’t need to do this! Please stop. Thank you 😊 #weightlossstruggl — @z1fitness

4.2K0:06You don’t need to do this! Please stop. Thank you 😊 #weightlossstruggles #z1fitness #weightlosshumour 2112135

Replying to @Nope this has made my day! #z1fitness #weightloss2023goal — @z1fitness

1.9K0:31Replying to @Nope this has made my day! #z1fitness #weightloss2023goals 1271202

I would have saved so much time 😫 #weightlossmyth #z1fitness #weightlo — @z1fitness

1.2M0:08I would have saved so much time 😫 #weightlossmyth #z1fitness #weightlossjourney2022163.4K3232049.1K

Remember WHAT & HOW MUCH you eat most of the time is what matters #fle — @z1fitness

1.5M0:13Remember WHAT & HOW MUCH you eat most of the time is what matters #flexibledietinglifestyle #caloriedeficitforweightloss188K6821.5K4.3K

Weight loss is a slow process! Remember that! #z1fitness #weightlossad — @z1fitness

1.4M0:29Weight loss is a slow process! Remember that! #z1fitness #weightlossadviceforwomen #weightlossresults285.9K1.4K4.9K26.1K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 20.9% ER

Feb 4Jan 17Oct 9

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 9, 2023	7,748	326	15	5	23	4.47%
Jun 29, 2023	6,882	456	48	7	15	7.43%
Jan 24, 2023	15,200	737	19	17	73	5.09%
Jan 23, 2023	7,926	467	10	19	10	6.26%
Jan 22, 2023	3,829	199	3	15	15	5.67%
Jan 18, 2023	3,799	207	1	12	14	5.79%
Jan 17, 2023	3,603	241	3	20	23	7.33%
Jan 16, 2023	3,516	191	3	1	22	5.55%
Jan 15, 2023	4,232	211	2	13	5	5.34%
Jan 15, 2023	1,912	127	12	0	2	7.27%
Apr 28, 2022	1,200,000	163,400	323	204	9,100	13.66%
Mar 13, 2021	1,500,000	188,000	682	1,470	4,305	12.68%
Feb 4, 2021	1,400,000	285,900	1,373	4,928	26,073	20.87%