@x_cons_fitnessMichael Galloway

My God, My Kids, My ❤️, fitness, blading & food!

card updated Oct 5, 2026 · 12 clips parsed · following 1,430 · 2,500,000 likes total

Engagement3.37%normal range

Account summary

@x_cons_fitness has 151,300 followers and 1,025 videos. Across the 12 parsed clips the average is 17,248 views and 495 likes. Engagement to views is 3.37%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.29 pp). Posts roughly 0.1 times a week. An average clip reaches 11% of the follower count.

Followers

151.3K

history is still being collected

Engagement

3.37%

+1.29 pp newer half

Average views

17.2K

median 6.1K

Likes per clip

495

22 comments avg

Shares / saves

65 / 38

0.22% of viewers save

Posting rate

0.1 / wk

reach 11% of followers

Latest clips

12 collected

Ridiculous trends in prison: the domino implants 🤣 Stories from a ex f — @x_cons_fitness

8.6K2:50Ridiculous trends in prison: the domino implants 🤣 Stories from a ex felon #prison #fyp #viral #prisontiktok #felon 255308516

Tip from an ex felon for sobriety Give up one thing for the whole worl — @x_cons_fitness

11.9K1:04Tip from an ex felon for sobriety Give up one thing for the whole world #felon #prisontiktok #prison #viral #fyp 494154768

Helpful tip to stay off drugs and make better decisions in the moment — @x_cons_fitness

23.8K0:20Helpful tip to stay off drugs and make better decisions in the moment from a felon I act as if my children are with me918254985

When keeping it professional is a struggle, when you remember who you — @x_cons_fitness

1.5K0:56When keeping it professional is a struggle, when you remember who you used to be… To all my reformed citizens Who can re779156

Biggest hand rail I have ever Grinded #fyp — @x_cons_fitness

1.8K0:57Biggest hand rail I have ever Grinded #fyp 54534

2011 in a prison cell telling my cellie my hopes and dreams for when I — @x_cons_fitness

1.8K1:112011 in a prison cell telling my cellie my hopes and dreams for when I get out free #prison #jail #fyp #prisontiktok #pr65623

Visiting a mentee in the emergency room after gunshot wound It’s not a — @x_cons_fitness

1.8K2:33Visiting a mentee in the emergency room after gunshot wound It’s not about how you start… #fyp #viral #foryoupage #priso104816

From chow hall riots in 2016 to parent volunteer in elementary cafeter — @x_cons_fitness

3.5K2:17From chow hall riots in 2016 to parent volunteer in elementary cafeterias mentoring kids and helping students open snack173371415

Replying to @TEXMEX_13 CONVICT KITCHEN ORIGINAL 🫡 alongside @chef86'd — @x_cons_fitness

1.8K1:09Replying to @TEXMEX_13 CONVICT KITCHEN ORIGINAL 🫡 alongside @chef86'd and @Marci Marie 💖💙 and @Ian Bick #prison #fyp #68627

You may not know someone has been to prison… BUT… There WILL be signs — @x_cons_fitness

33.1K1:01You may not know someone has been to prison… BUT… There WILL be signs 👀😂 #IYKYK #prison #prisontiktok #fyp #viral 1.3K52466106

“You will never be shit but a low life criminal!” Either be saved by t — @x_cons_fitness

11.2K0:19“You will never be shit but a low life criminal!” Either be saved by the system or die in the streets #glowup #prison #f45216920

To fall in love… #xconsfitness #fyp #fypシ #prison #prisontok #prisonti — @x_cons_fitness

106.1K0:43To fall in love… #xconsfitness #fyp #fypシ #prison #prisontok #prisontiktok #wedorecover #prisonlife #jail1.9K4987115

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 6.7% ER

Jul 4Apr 1Sep 24

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 24, 2026	8,633	255	30	85	16	4.29%
Sep 23, 2026	11,900	494	15	47	68	4.67%
Sep 22, 2026	23,800	918	25	49	85	4.17%
Jul 31, 2026	1,504	77	9	15	6	6.72%
Apr 14, 2026	1,814	54	5	3	4	3.42%
Apr 1, 2026	1,849	65	6	2	3	3.95%
Mar 29, 2026	1,819	104	8	1	6	6.21%
Mar 4, 2026	3,505	173	37	14	15	6.39%
Mar 3, 2026	1,751	68	6	2	7	4.34%
Feb 23, 2026	33,100	1,349	52	466	106	5.64%
Aug 23, 2025	11,200	452	16	9	20	4.26%
Jul 4, 2022	106,100	1,927	49	87	115	1.94%