First PUSH day back in THE SHAKK in a bit, and it was fantastic. ☠️🔥 Finally at a point since the injury where I can consistently stack the Nitro press again and feel totally confident doing it. That mostly stems from the extra food/calories lately and allowing bodyweight to come up a bit for once without worrying so much about it. It’s actually been pretty liberating and I feel more and more bulletproof by the day. Let thick & strong season continue for now! The lying lateral raises are so joint friendly. Took a while to find my perfect setup for them, but I love doing them like this. I’ve become a total geek for Dip pieces, and the Xpload is definitely up there as one of my favs. Super unique compared to others. Don’t be a coward.
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