My number one fitness tip is to start small 🤏 Jumping into an intense workout schedule

Name: My number one fitness tip is to start small 🤏 Jumping into an intense workout schedule after months or years
Uploaded: 2023-08-27T22:29:01+00:00
Duration: 6 s
Channel: @workyour_ashoff
Description: TikTok video by @workyour_ashoff: 33,700 views, 511 likes, 17 comments, 6 shares, 30 saves. Engagement 1.58%.