Train your chest, shoulders, and with simple squeeze-and-row movements you can do even on

Name: Train your chest, shoulders, #arms, #back, and #glutes with simple squeeze-and-row movements you can do even
Uploaded: 2026-09-16T18:00:00+00:00
Duration: 61 s
Channel: @workoutsweat
Description: TikTok video by @workoutsweat: 1,903 views, 81 likes, 1 comments, 1 shares, 9 saves. Engagement 4.36%.

#arms #back #glutes #fullbodyworkout #chestworkout #shoulderworkout

Views

1.9K

Likes

81

Comments

1

Shares

1

Saves

9

Reposts

0

4.36% ERengagement of this clip — below the author's average (5.27%)

top 92%outperforms 8% of the author's clips

0%of the author's average views

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