A comprehensive guide for beginners on arm training, Bicep curls dumbbell workout, bicep

Name: A comprehensive guide for beginners on arm training, Bicep curls dumbbell workout, bicep curls for 30 days
Uploaded: 2025-07-31T20:25:00+00:00
Duration: 61 s
Channel: @workoutsweat
Description: TikTok video by @workoutsweat: 1,000,000 views, 25,900 likes, 407 comments, 7,964 shares, 12,273 saves. Engagement 3.43%.