Small form changes. More intentional glute training. 🍑💪 Keep a soft bend in your knees

Name: Small form changes. More intentional glute training. 🍑💪 Keep a soft bend in your knees during RDLs, push your
Uploaded: 2026-10-13T12:09:18+00:00
Duration: 17 s
Channel: @workitapp
Description: TikTok video by @workitapp: 17,100 views, 704 likes, 2 comments, 100 shares, 579 saves. Engagement 4.71%.

#workit #gluteworkout #glutetraining #lowerbodyworkout #workoutform

Views

17.1K

Likes

704

Comments

2

Shares

100

Saves

579

Reposts

0

4.71% ERengagement of this clip — above the author's average (4.53%)

top 100%outperforms 0% of the author's clips

5%of the author's average views

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