CLASS IN SESSION 👩🏼🏫 Today’s workout is rated intermediate 💪 Follow along for daily reminders to squeeze! As always, if you experience any pelvic floor issues like bladder leakage, heaviness, or pain in your pelvic floor - see a women’s health physio ❤️ #pelvicfloor #kegels #incontinence #bladderhealth #postpartumrehab
12.11% ERengagement of this clip — above the author's average (4.59%)
top 85%outperforms 15% of the author's clips
3%of the author's average views
