Name: TIME TO GET EVEN 😉 Let’s go Kegel Club! Time to get your pelvic floor fired up for the weekend 🔥 To squeeze:
Uploaded: 2026-05-29T06:21:55+00:00
Duration: 104 s
Channel: @womenshealthwithheidi
Description: TikTok video by @womenshealthwithheidi: 4,300,000 views, 218,900 likes, 4,136 comments, 31,600 shares, 54,120 saves. Engagement 5.92%.

tokgauge/ @womenshealthwithheidi / video11 / 13Esc

@womenshealthwithheidi

May 29, 2026 · 1:44 · original sound

TIME TO GET EVEN 😉 Let’s go Kegel Club! Time to get your pelvic floor fired up for the weekend 🔥 To squeeze: switch on the muscles of your pelvic floor like you are holding in wind and wee at the same time! To relax: let go of the squeeze and relax your abs and glutes too! See you tomorrow xx #pelvicfloor #pelvichealth #womenshealth #pelvicfloordysfunction #kegelclub

Views

4.3M

Likes

218.9K

Comments

4.1K

Shares

31.6K

Saves

54.1K

Reposts

0

5.92% ERengagement of this clip — above the author's average (4.59%)

top 23%outperforms 77% of the author's clips

133%of the author's average views

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