⚠️RUMUS GERAKAN UNTUK PEMULA‼️ Lo ga harus hafal 100 jenis latihan buat ngerti gym 🙅🏽‍♂️

Name: ⚠️RUMUS GERAKAN UNTUK PEMULA‼️ Lo ga harus hafal 100 jenis latihan buat ngerti gym 🙅🏽♂️ Cukup pahami arah
Uploaded: 2026-09-06T05:46:31+00:00
Duration: 12 s
Channel: @wirapersadaa
Description: TikTok video by @wirapersadaa: 220,500 views, 15,200 likes, 63 comments, 1,031 shares, 10,565 saves. Engagement 7.39%.

#workout #beginner #gym #tips #otot

Views

220.5K

Likes

15.2K

Comments

63

Shares

1K

Saves

10.6K

Reposts

0

7.39% ERengagement of this clip — above the author's average (6.15%)

top 10%outperforms 90% of the author's clips

396%of the author's average views

Download Open on TikTok ↗