Name: Some of the best exercises that I attribute a lot of my gains to. I also want to encourage you kings to do exe
Uploaded: 2026-08-15T11:38:47+00:00
Duration: 24 s
Channel: @wiilliamli
Description: TikTok video by @wiilliamli: 38,700 views, 1,649 likes, 33 comments, 16 shares, 170 saves. Engagement 4.39%.

tokgauge/ @wiilliamli / video2 / 12Esc

@wiilliamli

Aug 15, 2026 · 0:24 · Blade Runner 2049

Some of the best exercises that I attribute a lot of my gains to. I also want to encourage you kings to do exercises you enjoy and find comfortable even if it’s not considered the most “optimal” as “optimal” can be different from person to person. What do you kings think about trying to be 100% scientifically optimal? Let me know in the comments! 👉💪 #gym #workouts #bestworkouts #bestexercises #gymmotivation

Views

38.7K

Likes

1.6K

Comments

33

Shares

16

Saves

170

Reposts

0

4.39% ERengagement of this clip — below the author's average (7.12%)

top 100%outperforms 0% of the author's clips

2%of the author's average views

Download Open on TikTok ↗