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@wholesome.bites1Dalia Moenes

▪️ Not a chef! 🌍🍳 ▪️Mostly healthy, sometimes sweet 🥦🍩 📍Egyptian in Dubai Instagram: wholesome.bites1

card updated Oct 29, 2026 · 0 of 13 clips with full stats · following 13 · 335,200 likes total

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Engagement—not enough data

Account summary

@wholesome.bites1 has 42,200 followers and 216 videos. Across the 13 parsed clips the average is 567,798 views; likes and comments have not been collected for this feed yet. An average clip reaches 1345% of the follower count.

Followers

42.2K

+2.5K in period

Engagement

—

clip pages not parsed yet

Average views

567.8K

median 7K

Likes per clip

—

waiting for the clip pages

Shares / saves

—

Posting rate

—

reach 1345% of followers

Latest clips

13 collected

🍫 Ina Garten’s Brownie Pudding ✨العربي ف الكومنتس✨ 🍫 Ingredients 🥚 4 e — @wholesome.bites1

486.4K🍫 Ina Garten’s Brownie Pudding ✨العربي ف الكومنتس✨ 🍫 Ingredients 🥚 4 eggs, room temperature 🍬 2 cups sugar 🌼 1 teaspoon 0000

Smoked Salmon Sushi Cake 🎂 Ingredients: • 🐟 200 g smoked salmon slices — @wholesome.bites1

310KSmoked Salmon Sushi Cake 🎂 Ingredients: • 🐟 200 g smoked salmon slices • 🍚 2 cups sushi rice • 💧 2 cups water • 🍶 ¼ 0000

CHESSY VEGGIE BECAHMEL PASTA🍝🍄‍🟫🌽 @albakaratalthalath Ingredients -1 k — @wholesome.bites1

6.5MCHESSY VEGGIE BECAHMEL PASTA🍝🍄‍🟫🌽 @albakaratalthalath Ingredients -1 kilo chicken breasts cut into cubes -1 tbsp olive0000

Creamy Garlic Parmesan Meatballs 🧆 ✨العربي ف الكومنتس✨ Ingredients For — @wholesome.bites1

7KCreamy Garlic Parmesan Meatballs 🧆 ✨العربي ف الكومنتس✨ Ingredients For the meatballs -500 g minced beef -1 medium egg -10000

A little kitchen tip your future self (and your plumber) will thank yo — @wholesome.bites1

8.7KA little kitchen tip your future self (and your plumber) will thank you for 🫶🏻 Not everything belongs in the sink! 🚫 #li0000

Strawberry Swiss Roll 🍓🍰 ✨ العربي في الكومنتس ✨ A little shoutout to @ — @wholesome.bites1

5.6KStrawberry Swiss Roll 🍓🍰 ✨ العربي في الكومنتس ✨ A little shoutout to @toomacooks for making this look SO simple to make!0000

🛍️ Obsessed with these finds?! 😍✨ Comment HAUL below 👇🏻💌 and I’ll send — @wholesome.bites1

1.4K🛍️ Obsessed with these finds?! 😍✨ Comment HAUL below 👇🏻💌 and I’ll send you the full list of items + their TEMU codes str0000

No-Bake Almond Butter Crunch Brownies 🍫🥜 ✨العربي ف الكومنتس✨ Brownie B — @wholesome.bites1

11.3KNo-Bake Almond Butter Crunch Brownies 🍫🥜 ✨العربي ف الكومنتس✨ Brownie Base 🍫 -1½ cups almond flour -⅓ cup cacao powder -20000

Egyptian Rice Kofta in Tomato Sauce 🤎🇪🇬 (كفتة الرز) ✨العربي ف الكومنتس — @wholesome.bites1

35.6KEgyptian Rice Kofta in Tomato Sauce 🤎🇪🇬 (كفتة الرز) ✨العربي ف الكومنتس✨ Ingredients For the kofta: -1 cup rice, washed, 0000

Cinnamon Roll Date Cake 🍁🍂🥮 ✨العربي ف الكومنتس✨ Ingredients -12 Medjoo — @wholesome.bites1

5.8KCinnamon Roll Date Cake 🍁🍂🥮 ✨العربي ف الكومنتس✨ Ingredients -12 Medjool dates, pitted -½ cup boiling water -3 large eggs0000

Honey-Glazed Salmon Bowls with Peach Salsa 🍑 ✨العربي ف الكومنتس✨ Ingre — @wholesome.bites1

2.2KHoney-Glazed Salmon Bowls with Peach Salsa 🍑 ✨العربي ف الكومنتس✨ Ingredients 300g salmon, cubed 1 tbsp olive oil 1 tbsp 0000

You know you’re getting old when home shopping makes your heart beat f — @wholesome.bites1

4.5KYou know you’re getting old when home shopping makes your heart beat faster 😂🤎 Who needs a Temu haul? 😮‍💨 #homeshopping 0000

🍄 Creamy Mushroom Steak Sauce Ingredients -1 tbsp butter -1 tsp olive — @wholesome.bites1

2.7K🍄 Creamy Mushroom Steak Sauce Ingredients -1 tbsp butter -1 tsp olive oil -1 cup mushrooms, sliced -2 garlic cloves, min0000

Per-clip engagement for this profile has not been collected yet — only view counts came in with the feed. The clip pages are parsed on the next pass.

Profile completeness

5/6

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