@wendyespinosaaWendy Espinosa

CPT | Pre/Postnatal For The Peach: WENDY10 Email: wendyespinosafit@gmail.com

card updated Oct 12, 2026 · 10 clips parsed · following 148 · 8,400,000 likes total

Engagement9.16%above average

Account summary

@wendyespinosaa has 330,200 followers and 565 videos. Across the 10 parsed clips the average is 23,523 views and 2,100 likes. Engagement to views is 9.16%, which is above average for TikTok. On the newer half of the feed the response is rising (+2.89 pp). Posts roughly 0.4 times a week. An average clip reaches 7% of the follower count.

Followers

330.2K

−200 in period

Engagement

9.16%

+2.89 pp newer half

Average views

23.5K

median 20.5K

Likes per clip

2.1K

11 comments avg

Shares / saves

44 / 564

2.4% of viewers save

Posting rate

0.4 / wk

reach 7% of followers

Latest clips

10 collected

Complete 2 rounds: 40 seconds of work 20 seconds to transition Below a — @wendyespinosaa

14.9K0:33Complete 2 rounds: 40 seconds of work 20 seconds to transition Below are the reps to aim for: 1. Rollback + Press: 8–101.3K1039572

Deep core with breathing cues. Super important to master the breathing — @wendyespinosaa

17.1K1:03Deep core with breathing cues. Super important to master the breathing during deep core to get the most out of these exe1.4K619609

After two back to back pregnancies/c-sections never in a million years — @wendyespinosaa

40.8K0:09After two back to back pregnancies/c-sections never in a million years did I think I would be able to do an unassisted p6K1776288

Try this core circuit: Roll Back into Knee Drive x 8/side Hollow Hold — @wendyespinosaa

26.2K0:35Try this core circuit: Roll Back into Knee Drive x 8/side Hollow Hold Scissor Kicks x 20 Side Plank x 20 second hold/s2.2K1163858

Not the cleanest rep but what a strength win!!! Here’s your sign that — @wendyespinosaa

14K0:09Not the cleanest rep but what a strength win!!! Here’s your sign that the strongest version of you might just be post ba9076213

Give me 3 sets of 10 for each exercise. For the cross body leg raise t — @wendyespinosaa

9.8K0:33Give me 3 sets of 10 for each exercise. For the cross body leg raise that’s 10 on each side and for the bear plank walk 695814275

Quick rib flare circuit you can do anywhere, all you need is a band. A — @wendyespinosaa

22.2K0:32Quick rib flare circuit you can do anywhere, all you need is a band. Aim for 8-10 reps for each movement and repeat the 1.7K1751817

Almost a year postpartum! Here’s a quick 10 min deep core workout 🫶🏻 M — @wendyespinosaa

18.8K0:29Almost a year postpartum! Here’s a quick 10 min deep core workout 🫶🏻 My next full body challenge is open for enrollment,1.3K1150796

Added an athletic training day into my split this week and it felt gre — @wendyespinosaa

45K0:56Added an athletic training day into my split this week and it felt great! Didn’t focus on lifting heavy, just focused o3.7K1475861

Look for deep core guidance? The April core challenge enrollment is op — @wendyespinosaa

26.4K0:34Look for deep core guidance? The April core challenge enrollment is open! The spring sculpt challenge & a separate postp1.9K1050550

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 15.0% ER

Mar 19Aug 28Sep 8

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 8, 2026	14,900	1,301	10	39	572	9.06%
Sep 4, 2026	17,100	1,370	6	19	609	8.16%
Sep 3, 2026	40,800	6,009	17	76	288	14.96%
Aug 29, 2026	26,200	2,213	11	63	858	8.73%
Aug 28, 2026	14,000	907	6	2	13	6.54%
Aug 25, 2026	9,827	695	8	14	275	7.30%
Jun 23, 2026	22,200	1,662	17	51	817	7.79%
May 12, 2026	18,800	1,300	11	50	796	7.24%
Apr 11, 2026	45,000	3,664	14	75	861	8.34%
Mar 19, 2026	26,400	1,882	10	50	550	7.36%