My go-to warm-up before leg day. A few minutes on the bike, then some movement before

Name: My go-to warm-up before leg day. A few minutes on the bike, then some movement before getting into my lifts
Uploaded: 2026-10-07T00:05:52+00:00
Duration: 43 s
Channel: @waitwhatdelb
Description: TikTok video by @waitwhatdelb: 1,351 views, 68 likes, 1 comments, 1 shares, 4 saves. Engagement 5.18%.

#legdaywarmup #legday #mobilitytraining #strengthtraining #hybridtraining

Views

1.4K

Likes

68

Comments

1

Shares

1

Saves

4

Reposts

0

5.18% ERengagement of this clip — above the author's average (1.96%)

top 70%outperforms 30% of the author's clips

30%of the author's average views

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