@vital.hourvital.hour

Online Fitness Coach Dm "Vital" To Join My Fitness Community IG: @vital.hour

card updated Oct 27, 2026 · 10 clips parsed · following 213 · 772,500 likes total

Engagement4.5%normal range

Account summary

@vital.hour has 136,200 followers and 175 videos. Across the 10 parsed clips the average is 6,185 views and 244 likes. Engagement to views is 4.5%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (−0.05 pp). Posts roughly 1.1 times a week. An average clip reaches 5% of the follower count.

Followers

136.2K

history is still being collected

Engagement

4.5%

−0.05 pp newer half

Average views

6.2K

median 4.7K

Likes per clip

244

3 comments avg

Shares / saves

32 / 172

2.78% of viewers save

Posting rate

1.1 / wk

reach 5% of followers

Latest clips

10 collected

Instead. Of running. Do This instead 🔥 Remember To Achieve The Best Re — @vital.hour

3.9K0:33Instead. Of running. Do This instead 🔥 Remember To Achieve The Best Results U Must Have A Good Diet For Quicker Results✅17511899

Flat Stomach in 2 weeks 🔥 Remember To Achieve The Best Results U Must — @vital.hour

3.5K0:18Flat Stomach in 2 weeks 🔥 Remember To Achieve The Best Results U Must Have A Good Diet For Quicker Results✅ Share & Save222026163

No Jumping Fat Loss Workout🔥 Light Dumbbells Required (5-15 Pounds)✅ R — @vital.hour

4.1K0:15No Jumping Fat Loss Workout🔥 Light Dumbbells Required (5-15 Pounds)✅ Remember To Achieve The Best Results U Must Have A 150221116

Abs Workout 100 reps daily 🔥 Comment “Vital” and I’ll send you the lin — @vital.hour

4.4K0:08Abs Workout 100 reps daily 🔥 Comment “Vital” and I’ll send you the link to join my fitness community, where I’ll teach y160324113

Want a smaller waist & abs ? Do this exercise 🔥 Comment “Fit” and I’ll — @vital.hour

6K0:11Want a smaller waist & abs ? Do this exercise 🔥 Comment “Fit” and I’ll send you the link to join my fitness community, w154418117

Abs and Core Workout, Beginner friendly.🔥 Comment “Vital” and I’ll sen — @vital.hour

12.6K0:09Abs and Core Workout, Beginner friendly.🔥 Comment “Vital” and I’ll send you the link to join my fitness community, where506483447

Abs & Glute Workout 🔥 50 Reps✅ (Each Leg)✅ Share & Save✅ Comment "Fit” — @vital.hour

3K0:15Abs & Glute Workout 🔥 50 Reps✅ (Each Leg)✅ Share & Save✅ Comment "Fit” and I’ll send the link over to join my fitness co12621374

Attack Back Fat & Love Handles Workout 🔥 Light Dumbbells Required (5-2 — @vital.hour

9.7K0:08Attack Back Fat & Love Handles Workout 🔥 Light Dumbbells Required (5-25 Pounds)✅ Remember To Achieve The Best Results U 411671298

Do this daily 150 reps, watch fat melt 🔥 Comment “Vital” To Join My Fi — @vital.hour

9.7K0:10Do this daily 150 reps, watch fat melt 🔥 Comment “Vital” To Join My Fitness Community and I’ll send you the link to joi317429176

Everyday for 7 days 🔥 Light dumbbells required ✅ Comment “Vital” To Jo — @vital.hour

4.9K0:13Everyday for 7 days 🔥 Light dumbbells required ✅ Comment “Vital” To Join My Fitness Community and I’ll send you the lin215417115

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.1% ER

Jun 2Jun 29Aug 3

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 3, 2026	3,857	175	1	18	99	5.03%
Aug 1, 2026	3,504	222	0	26	163	7.08%
Jul 1, 2026	4,103	150	2	21	116	4.22%
Jun 30, 2026	4,393	160	3	24	113	4.26%
Jun 29, 2026	6,007	154	4	18	117	2.93%
Jun 28, 2026	12,600	506	4	83	447	4.71%
Jun 28, 2026	3,048	126	2	13	74	4.63%
Jun 24, 2026	9,709	411	6	71	298	5.03%
Jun 3, 2026	9,713	317	4	29	176	3.60%
Jun 2, 2026	4,913	215	4	17	115	4.80%