@viragadam_Virág Ádám | Fitness Coach

💪 For busy men 35+ tired of losing weight just to gain it back 🍽️ Lose 20+ lbs without restrictive diets or endless cardio 👇 Work With Me

card updated Nov 1, 2026 · 12 clips parsed · following 2 · 4,400,000 likes total

Open on TikTok ↗

Engagement10.07%above average

Account summary

@viragadam_ has 77,000 followers and 900 videos. Across the 12 parsed clips the average is 849 views and 81 likes. Engagement to views is 10.07%, which is above average for TikTok. On the newer half of the feed the response is rising (+1.55 pp). Posts roughly 2.3 times a week. An average clip reaches 1% of the follower count.

Followers

77K

−700 in period

Engagement

10.07%

+1.55 pp newer half

Average views

849

median 670

Likes per clip

2 comments avg

Shares / saves

2 / 9

1.07% of viewers save

Posting rate

2.3 / wk

reach 1% of followers

Latest clips

12 collected

learned that the hard way 😆 #fitness #fatloss #weightloss #getbackinsh — @viragadam_

6290:11learned that the hard way 😆 #fitness #fatloss #weightloss #getbackinshape #gymmotivation 69306

anybody know? 🤯 #fitness #gymhumor #abs — @viragadam_

7120:23anybody know? 🤯 #fitness #gymhumor #abs 80435

Losing fat isn’t just about looking better, it’s about finally feeling — @viragadam_

4790:19Losing fat isn’t just about looking better, it’s about finally feeling confident in your own skin again. #fitness #getba76209

You don’t need to spend hours in the gym to lose weight #weightlosstip — @viragadam_

3980:35You don’t need to spend hours in the gym to lose weight #weightlosstips #fatloss #getbackinshape 25104

You don’t need to do endless cardio to lose fat #cardio #fatloss #weig — @viragadam_

3531:02You don’t need to do endless cardio to lose fat #cardio #fatloss #weightlosstips #getbackinshape 36112

Your fat loss doesn’t requires restrictions #dieting #flexiblediet #fa — @viragadam_

3550:50Your fat loss doesn’t requires restrictions #dieting #flexiblediet #fatloss #fitness #weightlosstips 25105

Your all-or-nothing mindset is what keeping you stuck #diet #yoyodieti — @viragadam_

3230:44Your all-or-nothing mindset is what keeping you stuck #diet #yoyodieting #fatloss 23305

guess my weight 👇🏽 #aesthetics #fitness #gymmotivation #physique #fyp — @viragadam_

9520:09guess my weight 👇🏽 #aesthetics #fitness #gymmotivation #physique #fyp 1242116

You don’t need to starve yourself or spend hours doing cardio to get l — @viragadam_

8860:15You don’t need to starve yourself or spend hours doing cardio to get lean master the basics and let the results speak fo1231010

and they’re actually right, it’s time for a lean bulk from here 🗿 #aes — @viragadam_

3.3K0:15and they’re actually right, it’s time for a lean bulk from here 🗿 #aesthetics #fitness #shredded #fyp #gymmotivation 32372442

Getting in shape shouldn’t mean making fitness your entire life. It sh — @viragadam_

1.1KGetting in shape shouldn’t mean making fitness your entire life. It should teach you how to take care of yourself while 30114

How my client gained 25 lbs of muscle #clienttestimonials #gymmotivati — @viragadam_

7902:36How my client gained 25 lbs of muscle #clienttestimonials #gymmotivation #bodytransformation #fitness #buildmuscle 34201

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 16.3% ER

Sep 25Oct 28Oct 31

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 31, 2026	629	69	3	0	6	11.45%
Oct 30, 2026	712	80	4	3	5	12.22%
Oct 29, 2026	479	76	2	0	9	16.28%
Oct 28, 2026	398	25	1	0	4	6.53%
Oct 28, 2026	353	36	1	1	2	10.76%
Oct 28, 2026	355	25	1	0	5	7.32%
Oct 28, 2026	323	23	3	0	5	8.05%
Oct 27, 2026	952	124	2	1	16	13.34%
Oct 26, 2026	886	123	1	0	10	14.00%
Oct 25, 2026	3,254	323	7	24	42	10.88%
Sep 27, 2026	1,055	30	1	1	4	3.03%
Sep 25, 2026	790	34	2	0	1	4.56%