@veryhungrygreekChristina

Low calorie + high protein recipes for weight loss Collabs 📩 christina@taste.agency My 5x cookcooks & APP👇

card updated Oct 14, 2026 · 19 clips parsed · following 70 · 8,300,000 likes total

Engagement1.46%below typical

Account summary

@veryhungrygreek has 530,700 followers and 696 videos. Across the 19 parsed clips the average is 148,958 views and 1,999 likes. Engagement to views is 1.46%, which is below typical for TikTok. On the newer half of the feed the response is rising (+0.7 pp). Posts roughly 0.2 times a week. An average clip reaches 28% of the follower count.

Followers

530.7K

−1.1K in period

Engagement

1.46%

+0.7 pp newer half

Average views

149K

median 10.9K

Likes per clip

24 comments avg

Shares / saves

157 / 721

0.48% of viewers save

Posting rate

0.2 / wk

reach 28% of followers

Latest clips

19 collected

Some women want flowers. I want 47 pigs in blankets and to be left alo — @veryhungrygreek

51.9K0:09Some women want flowers. I want 47 pigs in blankets and to be left alone.2.3K8482164

Healthy food doesn’t have to be boring. 🤤 THIS is the type of food I a — @veryhungrygreek

10.9K0:09Healthy food doesn’t have to be boring. 🤤 THIS is the type of food I ate and LOST 3 STONE eating!!! 🤯🔥 And now you can g721328

Not to sound extreme but this hack changed my life 😭🤏 just melt 1 tsp — @veryhungrygreek

2.4K1:08Not to sound extreme but this hack changed my life 😭🤏 just melt 1 tsp butter in the pan, whisk 2 eggs and 2 egg whites, 71117

WHAT I EAT AS A HUNGRY GIRL 🍓🍔🌯🍕 First breakfast, second breakfast, sn — @veryhungrygreek

4.2K0:32WHAT I EAT AS A HUNGRY GIRL 🍓🍔🌯🍕 First breakfast, second breakfast, snacks and 2 filling meals? You know the drill 👇🏼 🍓1721012

We’ve just moved out, barely unpacked, the house is still chaos and I’ — @veryhungrygreek

4K0:10We’ve just moved out, barely unpacked, the house is still chaos and I’m already christening the new kitchen with my favo861415

I dropped 3 stone eating bangers like these 😮‍💨💃 No restrictions. No b — @veryhungrygreek

4.8K0:17I dropped 3 stone eating bangers like these 😮‍💨💃 No restrictions. No boring meals. Just food that helps you reach your g1257224

Spoon-tender (LITERALLY) slow cooker Korean pulled pork burger 😮‍💨 lea — @veryhungrygreek

28.7K0:26Spoon-tender (LITERALLY) slow cooker Korean pulled pork burger 😮‍💨 leave it on all day and it’s ready for after work, ju352559174

A week of easy, low-calorie dinners for those nights when you’ve got h — @veryhungrygreek

9.4KA week of easy, low-calorie dinners for those nights when you’ve got hungry mouths to feed and approximately ZERO time t1050255

I’d make this every day for a month just to get that orgasmic crunch a — @veryhungrygreek

172.5K0:12I’d make this every day for a month just to get that orgasmic crunch at the end 🥲 These lamb tortilla skewers bowls bag 1.7K144571.2K

It’s publication day for my 5th cookbook… and honestly, I still can’t — @veryhungrygreek

4.7K0:35It’s publication day for my 5th cookbook… and honestly, I still can’t quite believe I’m saying that. So today, more than981104

All you need is £32.75 and you can make 14 high protein, filling meal — @veryhungrygreek

199K0:51All you need is £32.75 and you can make 14 high protein, filling meal prep recipes from M&S which are all freezer friend97960141633

Welcome to day 5 of BEAT THE HEAT: High Protein Slow Cooker edition 🥘☀ — @veryhungrygreek

16.3K0:13Welcome to day 5 of BEAT THE HEAT: High Protein Slow Cooker edition 🥘☀️ A series to show you that slow cookers are a ga1743433222

And don’t even get me started with M&S clothes 🥲 #takemymoney — @veryhungrygreek

11.3K0:06And don’t even get me started with M&S clothes 🥲 #takemymoney 34708413

Welcome to day 4 of BEAT THE HEAT: High Protein Slow Cooker edition 🥘☀ — @veryhungrygreek

7.9K0:14Welcome to day 4 of BEAT THE HEAT: High Protein Slow Cooker edition 🥘☀️ A new series to show you that slow cookers are 1931424130

Welcome to day 3 of BEAT THE HEAT: High Protein Slow Cooker edition 🥘☀ — @veryhungrygreek

25K0:11Welcome to day 3 of BEAT THE HEAT: High Protein Slow Cooker edition 🥘☀️ A new series to show you that slow cookers are 372652369

I’m giving you the chance to win a Ninja Slow cooker AND a signed copy — @veryhungrygreek

2.4KI’m giving you the chance to win a Ninja Slow cooker AND a signed copy of my new slow cooker book!! To enter, all you ha19505

If you’ve ever wanted to stay on track with your goals, even on the da — @veryhungrygreek

4.1K1:33If you’ve ever wanted to stay on track with your goals, even on the days you have zero energy to open the fridge and sta705423

Thanks for supporting 🥺🥺 Run don't walk... my new slow cooker cookbook — @veryhungrygreek

770.7K0:47Thanks for supporting 🥺🥺 Run don't walk... my new slow cooker cookbook is ready to PREORDER NOW!! (Link in my bio) Every5.9K825612.7K

Welcome to…. The Very Hungry Club 🔥 This app has been a year in the ma — @veryhungrygreek

1.5M0:46Welcome to…. The Very Hungry Club 🔥 This app has been a year in the making and I’ve worked so hard to make sure it has a24.9K2031.1K7.9K

Engagement per clip

19 parsed clips · newest on the right · click a bar to open the clip peak: 5.3% ER

Dec 29Aug 27Nov 1

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 1, 2026	51,900	2,258	8	482	164	5.29%
Oct 29, 2026	10,900	72	1	3	28	0.70%
Oct 29, 2026	2,362	71	1	1	7	3.09%
Oct 26, 2026	4,214	172	1	0	12	4.11%
Oct 21, 2026	3,952	86	1	4	15	2.30%
Oct 8, 2026	4,818	125	7	2	24	2.78%
Sep 19, 2026	28,700	352	5	59	174	1.45%
Sep 7, 2026	9,421	105	0	2	55	1.14%
Sep 1, 2026	172,500	1,740	14	457	1,244	1.28%
Aug 27, 2026	4,731	98	11	0	4	2.30%
Aug 23, 2026	199,000	979	60	141	633	0.59%
Aug 20, 2026	16,300	174	34	33	222	1.48%
Aug 19, 2026	11,300	347	0	84	13	3.81%
Aug 18, 2026	7,868	193	14	24	130	2.94%
Aug 17, 2026	25,000	372	6	52	369	1.72%
Aug 10, 2026	2,428	19	5	0	5	0.99%
Aug 9, 2026	4,099	70	5	4	23	1.93%
Jun 20, 2026	770,700	5,853	82	561	2,655	0.84%
Dec 29, 2024	1,500,000	24,900	203	1,065	7,914	1.74%