@velychkoromanRoman Velychko

ALL MY PROGRAMS⬇️

card updated Nov 9, 2026 · 10 clips parsed · following 161 · 471,900 likes total

Engagement6.42%normal range

Account summary

@velychkoroman has 57,700 followers and 372 videos. Across the 10 parsed clips the average is 20,973 views and 952 likes. Engagement to views is 6.42%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.5 pp). Posts roughly 7.6 times a week. An average clip reaches 36% of the follower count.

Followers

57.7K

+14.6K in period

Engagement

6.42%

−0.5 pp newer half

Average views

21K

median 17.4K

Likes per clip

952

13 comments avg

Shares / saves

381 / 691

3.29% of viewers save

Posting rate

7.6 / wk

reach 36% of followers

Latest clips

10 collected

🔥 10 Exercises for Hip & Pelvic Stability 🔥 This routine is designed t — @velychkoroman

6.4K0:50🔥 10 Exercises for Hip & Pelvic Stability 🔥 This routine is designed to improve hip and pelvic stability and may be espe389175260

🦵 11 EXERCISES FOR HIP & KNEE HEALTH A chair and a resistance band are — @velychkoroman

23.7K0:52🦵 11 EXERCISES FOR HIP & KNEE HEALTH A chair and a resistance band are all you need to build a stronger foundation at ho1.1K20429792

🔥 11 EXERCISES FOR YOUR HIP JOINTS 🦵💪 🦴 Healthy hips are essential for — @velychkoroman

11.1K0:53🔥 11 EXERCISES FOR YOUR HIP JOINTS 🦵💪 🦴 Healthy hips are essential for pain-free movement, stability, mobility, and long5086178406

🔥🔥 10 EXERCISES – PELVIC + BODY CONTROL 🦵⚡ 💪 Better movement starts wi — @velychkoroman

18K0:49🔥🔥 10 EXERCISES – PELVIC + BODY CONTROL 🦵⚡ 💪 Better movement starts with control! This dynamic routine combines pelvic s95119252639

🧠💪 10 Exercises for a Stronger Back & Healthier Shoulders These 10 exe — @velychkoroman

41.8K0:44🧠💪 10 Exercises for a Stronger Back & Healthier Shoulders These 10 exercises are designed to strengthen your back, impro1.5K157521.3K

🦴💪 10 Exercises to Save Your Shoulders! Healthy shoulders need more th — @velychkoroman

25.5K0:50🦴💪 10 Exercises to Save Your Shoulders! Healthy shoulders need more than strength — they require mobility, stability, co96419517838

🔥 12 EXERCISES TO WAKE UP YOUR BODY! 💪 Your body is designed to move! — @velychkoroman

16.8K0:57🔥 12 EXERCISES TO WAKE UP YOUR BODY! 💪 Your body is designed to move! 🦴 This full-body routine helps improve joint mobil91321362441

🦴 10 Exercises for Pelvic Stability 💪 🔥 Pelvic stability plays an impo — @velychkoroman

45K0:53🦴 10 Exercises for Pelvic Stability 💪 🔥 Pelvic stability plays an important role in healthy movement, balance, posture, 2.4K299531.7K

⭐️12 Exercises for Healthy feet🦶💪 Strong, healthy feet are the foundat — @velychkoroman

9.7K0:45⭐️12 Exercises for Healthy feet🦶💪 Strong, healthy feet are the foundation of better movement! These 12 exercises help im3262151271

🔥 9 EXERCISES TO PREVENT BACK PAIN! 🩻 Back pain is often influenced by — @velychkoroman

11.8K0:39🔥 9 EXERCISES TO PREVENT BACK PAIN! 🩻 Back pain is often influenced by multiple factors, including insufficient muscular4082143281

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.7% ER

Oct 31Nov 5Nov 9

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 9, 2026	6,354	389	1	75	260	7.32%
Nov 8, 2026	23,700	1,108	20	429	792	6.57%
Nov 7, 2026	11,100	508	6	178	406	6.23%
Nov 6, 2026	18,000	951	19	252	639	6.79%
Nov 5, 2026	41,800	1,513	15	752	1,315	5.45%
Nov 4, 2026	25,500	964	19	517	838	5.88%
Nov 3, 2026	16,800	913	21	362	441	7.71%
Nov 2, 2026	45,000	2,438	29	953	1,665	7.60%
Nov 1, 2026	9,678	326	2	151	271	4.95%
Oct 31, 2026	11,800	408	2	143	281	4.69%