@vegmenu3Veg Recipes

Healthy Vegan / Vegetarian Food

card updated Oct 3, 2026 · 13 clips parsed · following 1,498 · 71,800 likes total

Engagement3.11%normal range

Account summary

@vegmenu3 has 16,900 followers and 240 videos. Across the 13 parsed clips the average is 309,472 views and 5,053 likes. Engagement to views is 3.11%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.26 pp). Posts roughly 0.1 times a week. An average clip reaches 1831% of the follower count.

Followers

16.9K

+0 in period

Engagement

3.11%

−2.26 pp newer half

Average views

309.5K

median 1.3K

Likes per clip

5.1K

69 comments avg

Shares / saves

4.5K / 2.6K

0.84% of viewers save

Posting rate

0.1 / wk

reach 1831% of followers

Latest clips

13 collected

Guava ice‑cream 🍨 If happiness had a flavor, it’d be this creamy, drea — @vegmenu3

2.4K0:37Guava ice‑cream 🍨 If happiness had a flavor, it’d be this creamy, dreamy, guava‑licious masterpiece. Sweet and totally t341614

A single detail can transform a simple cake into a true showcase piece — @vegmenu3

19K1:38A single detail can transform a simple cake into a true showcase piece without changing the recipe or making the process711928

Creamy one-pan mushroom pasta 🍝✨ What you’ll need: 🍝 Tagliatelle 🍄 Mus — @vegmenu3

1.7K0:19Creamy one-pan mushroom pasta 🍝✨ What you’ll need: 🍝 Tagliatelle 🍄 Mushrooms 🧅 Red onion + garlic 🌿 Spinach 🌞 Sun-dried361314

4760:2320013

2580:42Mini Bites for Any Event9020

2191:05#bakery16005

2791:00#tofu 14003

Kerry is a UK-based cupcake artist who creates hyper-realistic floral — @vegmenu3

6160:59Kerry is a UK-based cupcake artist who creates hyper-realistic floral bouquets made entirely from buttercream. Each hand21047

4210:54#cheese #lasagna25012

1.3K1:03#icecream41067

3.9M1:27#avocado #cake 63.8K86458.3K32.5K

Strawberry Walnut Salad Recipe: 1. Wash and slice 2 cups strawberries — @vegmenu3

64.4K0:54Strawberry Walnut Salad Recipe: 1. Wash and slice 2 cups strawberries into fours. Wash and dry 6 cups mix of baby spin93410274934

Bread Fries .. Better than French Fries !!#vegetarian — @vegmenu3

32K0:23Bread Fries .. Better than French Fries !!#vegetarian 6662144126

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 7.3% ER

Oct 31Jul 14Dec 15

Date	Views	Likes	Comments	Shares	Saves	ER
Dec 15, 2025	2,379	34	1	6	14	1.72%
Dec 14, 2025	19,000	71	1	9	28	0.43%
Dec 6, 2025	1,746	36	1	3	14	2.29%
Nov 7, 2025	476	20	0	1	3	4.41%
Aug 22, 2025	258	9	0	2	0	4.26%
Aug 10, 2025	219	16	0	0	5	7.31%
Jul 14, 2025	279	14	0	0	3	5.02%
Jun 30, 2025	616	21	0	4	7	4.06%
Jun 6, 2025	421	25	0	1	2	6.18%
May 3, 2025	1,344	41	0	6	7	3.50%
Mar 13, 2025	3,900,000	63,800	864	58,300	32,523	3.15%
Jan 9, 2023	64,400	934	10	274	934	1.89%
Oct 31, 2022	32,000	666	21	44	126	2.28%