@veganrichaRicha Hingle

Vibrant Plant-based Recipes celebrating Indian Cuisine & Beyond! All Recipes ⬇️

card updated Oct 17, 2026 · 19 clips parsed · following 240 · 275,300 likes total

Engagement6.71%normal range

Account summary

@veganricha has 38,800 followers and 1,218 videos. Across the 19 parsed clips the average is 4,687 views and 266 likes. Engagement to views is 6.71%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.87 pp). Posts roughly 3.5 times a week. An average clip reaches 12% of the follower count.

Followers

38.8K

+1K in period

Engagement

6.71%

+0.87 pp newer half

Average views

4.7K

median 3.4K

Likes per clip

266

4 comments avg

Shares / saves

45 / 193

4.13% of viewers save

Posting rate

3.5 / wk

reach 12% of followers

Latest clips

19 collected

1.5KSubscribe and get FREE weekly printable meal plans + grocery lists delivered to your inbox. Tofu Manchurian Red Lentil C693433

Diwali is all about celebrating with family, friends, and lots of deli — @veganricha

1.2K0:35Diwali is all about celebrating with family, friends, and lots of delicious food! 🪔✨ From flavorful curries and dals to 782217

Creamy, savory, and loaded with mushrooms and tender potatoes! 🥔 This — @veganricha

2.2K0:28Creamy, savory, and loaded with mushrooms and tender potatoes! 🥔 This Mushroom Potato Casserole is baked until golden an13343078

All the flavors of samosa chaat, no dough or folding required! This lo — @veganricha

4.4K0:30All the flavors of samosa chaat, no dough or folding required! This loaded Samosa Dip is layered with spiced potatoes, c224542144

1.3KSubscribe and get FREE weekly printable meal plans + grocery lists delivered to your inbox. Mushroom Potato Casserole Pu452221

This Vegan Lentil Shepherd’s Pie is hearty, comforting, gluten-free, a — @veganricha

8.4K0:30This Vegan Lentil Shepherd’s Pie is hearty, comforting, gluten-free, and perfect for chilly fall evenings! 🍂 Made mushro6081089356

Happy Dussehra! 🧡✨ Celebrate the start of the festive season with this — @veganricha

3.1K0:26Happy Dussehra! 🧡✨ Celebrate the start of the festive season with this delicious Vegan Carrot Halwa Cheesecake! 🥕 This f159233106

This Smoky Moroccan harira soup 🥣 is a hearty, delicious, and easy one — @veganricha

6.4K0:22This Smoky Moroccan harira soup 🥣 is a hearty, delicious, and easy one-pot soup. Made with chickpeas, red lentils, and q44712121410

1.5KSubscribe and get FREE weekly printable meal plans + grocery lists delivered to your inbox. Red Lentil Sweet Potato Curr512336

Easy to throw together, these vegan pumpkin pie bars are perfect for w — @veganricha

7.1K0:29Easy to throw together, these vegan pumpkin pie bars are perfect for when you don’t want to make an actual pumpkin pie b279336182

This Marry Me White Bean Soup is creamy, rich, and packed with flavor! — @veganricha

5.6K0:27This Marry Me White Bean Soup is creamy, rich, and packed with flavor! Tender white beans simmer in a luscious, garlicky320559268

1.5KSubscribe and get FREE weekly printable meal plans + grocery lists delivered to your inbox. Bean stroganoff Butter sauce631235

This Dense Bean Salad is packed with texture and flavor! 🥗 Hearty bean — @veganricha

3.5K0:27This Dense Bean Salad is packed with texture and flavor! 🥗 Hearty beans, crisp veggies, fresh herbs, and a delicious dre193434145

This Lentil Potato Soup is hearty, flavorful, and packed with goodness — @veganricha

4.9K0:29This Lentil Potato Soup is hearty, flavorful, and packed with goodness! 🥔🌿 Tender lentils, potatoes, veggies, and kale s282440185

1.7KSubscribe and get FREE weekly printable meal plans + grocery lists delivered to your inbox. Unstuffed pepper casserole S462115

Craving takeout? 🔥 These Vegan Dragon Chicken Soy Curls are crispy, ch — @veganricha

3.4K0:16Craving takeout? 🔥 These Vegan Dragon Chicken Soy Curls are crispy, chewy, and tossed in a fiery sweet and spicy Indo-Ch187114104

Creamy, garlicky pepper white beans with spinach, finished with an irr — @veganricha

17.8K0:30Creamy, garlicky pepper white beans with spinach, finished with an irresistible crispy chickpea crumble, is the high-pro1.2K132301K

1.3KSubscribe and get FREE weekly printable meal plans + grocery lists delivered to your inbox. Lentil Sambusa pie Hot and S41008

This deliciously creamy and rich Vegan Peanut Stew 🥜makes for a warm a — @veganricha

12.2K0:28This deliciously creamy and rich Vegan Peanut Stew 🥜makes for a warm and comforting weeknight meal that’s super easy to 58610107521

Engagement per clip

19 parsed clips · newest on the right · click a bar to open the clip peak: 9.1% ER

Sep 23Oct 14Oct 31

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 31, 2026	1,492	69	3	4	33	5.09%
Oct 29, 2026	1,205	78	2	2	17	6.80%
Oct 27, 2026	2,167	133	4	30	78	7.71%
Oct 26, 2026	4,366	224	5	42	144	6.21%
Oct 24, 2026	1,266	45	2	2	21	3.87%
Oct 21, 2026	8,444	608	10	89	356	8.37%
Oct 20, 2026	3,067	159	2	33	106	6.33%
Oct 19, 2026	6,397	447	12	121	410	9.07%
Oct 17, 2026	1,508	51	2	3	36	3.71%
Oct 14, 2026	7,112	279	3	36	182	4.47%
Oct 12, 2026	5,610	320	5	59	268	6.84%
Oct 11, 2026	1,531	63	1	2	35	4.31%
Oct 7, 2026	3,491	193	4	34	145	6.62%
Oct 5, 2026	4,924	282	4	40	185	6.62%
Oct 3, 2026	1,735	46	2	1	15	2.82%
Oct 1, 2026	3,409	187	1	14	104	5.93%
Sep 28, 2026	17,800	1,235	13	230	1,012	8.30%
Sep 27, 2026	1,331	41	0	0	8	3.08%
Sep 23, 2026	12,200	586	10	107	521	5.76%