筋トレ初心者がやりがちなNG行動3選

Name: 筋トレ初心者がやりがちなNG行動3選 #筋トレ #valx #初心者 #ジム #ラットプルダウン
Uploaded: 2026-08-02T10:00:00+00:00
Duration: 72 s
Channel: @valx__official
Description: TikTok video by @valx__official: 21,800 views, 449 likes, 2 comments, 1 shares, 49 saves. Engagement 2.07%.

#筋トレ #valx #初心者 #ジム #ラットプルダウン

Views

21.8K

Likes

449

Comments

2

Shares

1

Saves

49

Reposts

0

2.07% ERengagement of this clip — above the author's average (1.77%)

top 85%outperforms 15% of the author's clips

16%of the author's average views

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