@valkr___Lydia | VALKR®

Activewear for women who lift. CrossFit, Hyrox, Weightlifting. Made to move. Designed to stay. 👇🏽

card updated Oct 25, 2026 · 11 clips parsed · following 881 · 759,700 likes total

Engagement3.38%normal range

Account summary

@valkr___ has 15,400 followers and 570 videos. Across the 11 parsed clips the average is 9,315 views and 308 likes. Engagement to views is 3.38%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.34 pp). Posts roughly 0.1 times a week. An average clip reaches 60% of the follower count.

Followers

15.4K

+0 in period

Engagement

3.38%

−0.34 pp newer half

Average views

9.3K

median 889

Likes per clip

308

5 comments avg

Shares / saves

2 / 9

0.09% of viewers save

Posting rate

0.1 / wk

reach 60% of followers

Latest clips

11 collected

Built for quads that squat, lunge and sled push without your shorts ri — @valkr___

9910:15Built for quads that squat, lunge and sled push without your shorts riding up. #activewear #gymshorts #girlswholift #fem50611

Normal behaviour for an activewear founder right? 😅 #reddoorbrisbane # — @valkr___

8890:13Normal behaviour for an activewear founder right? 😅 #reddoorbrisbane #activewear #crossfit #girlswholift #femaleweightli60621

A new activewear set is as good a motivation as any 🤭 #activewear #sma — @valkr___

8000:07A new activewear set is as good a motivation as any 🤭 #activewear #smallbusiness #gymmotivation #girlswholift #weightlif53111

South Brisbanes newest gym!!!!!! @ZenithX #reactionvideo #brisbanegym — @valkr___

1.5K0:33South Brisbanes newest gym!!!!!! @ZenithX #reactionvideo #brisbanegym #strengthtraining #weightlifting #smallbiztiktok 82121

Dramatic? Never heard of her ☺️ #assaultbike #conditioning #weightlift — @valkr___

6K0:32Dramatic? Never heard of her ☺️ #assaultbike #conditioning #weightlifter #femaleweightlifter 45236

Founders lemme hear your success stories 👇🏽👇🏽👇🏽 #founderstory #entrepr — @valkr___

8791:16Founders lemme hear your success stories 👇🏽👇🏽👇🏽 #founderstory #entrepreneur #smallbusiness #activewear #smallbiztiktok 602011

The OG Shorts and leggings are retiring 👋🏽 #activewear #packingorders — @valkr___

5460:35The OG Shorts and leggings are retiring 👋🏽 #activewear #packingorders #smallbusiness #orderpacking #packorderswithme 19000

Your welcome x #activewear #crossfit #olympicweightlifting #femaleweig — @valkr___

6030:37Your welcome x #activewear #crossfit #olympicweightlifting #femaleweightlifter #girlswholift 34201

I don’t know what was harder, me trying to teach it or Chay trying to — @valkr___

1.1K0:31I don’t know what was harder, me trying to teach it or Chay trying to learn it #olympicweightlifting #powerlifting #girl36001

We (me) were all surprised at number 1 😮 #activewear #girlswholift #fe — @valkr___

6750:30We (me) were all surprised at number 1 😮 #activewear #girlswholift #femaleweightlifter #crossfit #smallbusiness 39002

Because no one wants to look like a sack of potatoes #olympicweightlif — @valkr___

88.4K0:22Because no one wants to look like a sack of potatoes #olympicweightlifting #femaleweightlifter #girlswholift #cleanandje2.9K141779

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 9.2% ER

May 14Sep 30Oct 15

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 15, 2026	991	50	6	1	1	5.75%
Oct 14, 2026	889	60	6	2	1	7.65%
Oct 12, 2026	800	53	1	1	1	6.88%
Oct 8, 2026	1,543	82	1	2	1	5.51%
Oct 6, 2026	6,049	45	2	3	6	0.83%
Sep 30, 2026	879	60	20	1	1	9.22%
Sep 30, 2026	546	19	0	0	0	3.48%
Sep 29, 2026	603	34	2	0	1	5.97%
Sep 28, 2026	1,088	36	0	0	1	3.31%
Sep 27, 2026	675	39	0	0	2	5.78%
May 14, 2024	88,400	2,905	14	17	79	3.32%