@twstrainingTWS Training

💯 Kinesiologist & Mobility Coach 🇨🇦 🔥 All Our Links Here👇

card updated Sep 12, 2026 · 10 clips parsed · following 265 · 1,200,000 likes total

Engagement3.47%normal range

Account summary

@twstraining has 134,800 followers and 834 videos. Across the 10 parsed clips the average is 34,560 views and 1,006 likes. Engagement to views is 3.47%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (−0.14 pp). Posts roughly 0.8 times a week. An average clip reaches 26% of the follower count.

Followers

134.8K

+0 in period

Engagement

3.47%

−0.14 pp newer half

Average views

34.6K

median 14.3K

Likes per clip

7 comments avg

Shares / saves

185 / 692

2.0% of viewers save

Posting rate

0.8 / wk

reach 26% of followers

Latest clips

10 collected

99% of You Should Be Able to Do This 👇 Recently I had a client with so — @twstraining

13.8K1:0299% of You Should Be Able to Do This 👇 Recently I had a client with some pretty nasty shoulder issues. Pretty much every359140215

Golfer's & Tennis Elbow Solutions 🎾⛳ When it comes to solving elbow pa — @twstraining

45K1:19Golfer's & Tennis Elbow Solutions 🎾⛳ When it comes to solving elbow pain, one thing you may not have seen yet is radial 1.5K113421.5K

Underrated: Back Planks! 👌 Sometimes I forget that the really simple s — @twstraining

6.8K1:37Underrated: Back Planks! 👌 Sometimes I forget that the really simple stuff can make the biggest impact… mainly because o17722494

The Partner Pull-Up is MINT!! 👌 The partner pull-up stretch is an abso — @twstraining

21.5K0:28The Partner Pull-Up is MINT!! 👌 The partner pull-up stretch is an absolute banger for improving thoracic extension. The 3947172132

Quick Win for Shoulder Range of Motion! 🚀 I ain't gonna lie... this on — @twstraining

14.8K0:34Quick Win for Shoulder Range of Motion! 🚀 I ain't gonna lie... this one earned its nickname. Back when I was coaching cl348452310

The Ol’ Towel Knee Technique 👌 It really doesn’t get easier than this… — @twstraining

200.9K0:08The Ol’ Towel Knee Technique 👌 It really doesn’t get easier than this… A pure classic distraction stretch that delivers 5.9K319463.3K

If you've got pain or stiffness in the front of your shoulder, there's — @twstraining

7.1K1:05If you've got pain or stiffness in the front of your shoulder, there's a good chance you should start looking at your bi168017109

[SAVE THIS ✅] 10-Minute Shoulder Routine ⏰ This is easily one of the r — @twstraining

18K1:57[SAVE THIS ✅] 10-Minute Shoulder Routine ⏰ This is easily one of the routines I get asked about the most... and I love s7683205877

I love the exercises people come up with 👌 While I can't say doomscrol — @twstraining

4.2K1:16I love the exercises people come up with 👌 While I can't say doomscrolling is productive... every now and then something1064837

For the toughest ankles… 🦶 Let’s face it… ankle mobility is HARD to ge — @twstraining

13.5K1:07For the toughest ankles… 🦶 Let’s face it… ankle mobility is HARD to get. And unless you’re naturally blessed with flexib367347298

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 5.4% ER

May 15Jul 12Aug 9

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 9, 2026	13,800	359	1	40	215	2.90%
Jul 28, 2026	45,000	1,505	11	342	1,510	4.13%
Jul 17, 2026	6,826	177	2	24	94	2.97%
Jul 12, 2026	21,500	394	7	172	132	2.67%
Jul 12, 2026	14,800	348	4	52	310	2.73%
Jun 23, 2026	200,900	5,868	31	946	3,337	3.41%
Jun 22, 2026	7,059	168	0	17	109	2.62%
Jun 22, 2026	18,000	768	3	205	877	5.42%
Jun 19, 2026	4,219	106	4	8	37	2.80%
May 15, 2026	13,500	367	3	47	298	3.09%