One of the most frustrating things about OCD is that even feeling *better* can somehow become something to worry about. When you’ve spent so long feeling anxious about a particular intrusive thought, noticing that it suddenly doesn’t bother you as much can feel suspicious. You might start checking your reaction, bringing the thought up on purpose, or trying to figure out what your lack of anxiety says about you. And before you know it, the relief you wanted so badly has become another thing OCD wants certainty about. If OCD is making it hard to trust your thoughts, feelings, or reactions, specialized treatment can help. Book a free call with our team using the link in our bio to learn more or get started today. #ocd #ocdawareness #intrusivethoughts #ocdproblems #ocdrecovery
0.0% ERengagement of this clip — above the author's average (0.00%)
top 67%outperforms 33% of the author's clips
1%of the author's average views
