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@trainingwithsofi_ — TikTok avatar

@trainingwithsofi_Sofia 🧘🏻‍♀️

📍Miami 💌 trainwithsofi@gmail.com @ehplabs @Paragon Fitwear | SOFIA

card updated Sep 23, 2026 · 11 clips parsed · following 23 · 1,200,000 likes total

Open on TikTok ↗
Engagement12.92%above average

Account summary

@trainingwithsofi_ has 80,800 followers and 65 videos. Across the 11 parsed clips the average is 12,012 views and 1,520 likes. Engagement to views is 12.92%, which is above average for TikTok. On the newer half of the feed the response is rising (+5.07 pp). Posts roughly 1.9 times a week. An average clip reaches 15% of the follower count.

Followers
80.8K
history is still being collected
Engagement
12.92%
+5.07 pp newer half
Average views
12K
median 9.1K
Likes per clip
1.5K
5 comments avg
Shares / saves
26 / 224
1.86% of viewers save
Posting rate
1.9 / wk
reach 15% of followers

Latest clips

11 collected
spend the morning with me 🎀 #gymgirltips #gymgirl #gymgirlhacks #women — @trainingwithsofi_1650:50spend the morning with me 🎀 #gymgirltips #gymgirl #gymgirlhacks #womensworkouts19001for those busy afternoons when I still have so much to do 🎀 @ehplabs # — @trainingwithsofi_2.5K0:24for those busy afternoons when I still have so much to do 🎀 @ehplabs #OxyShred #OxyShredGNC #gymgirl #gymgirlhacks #wo3883836Your reminder to stop saving hip thrusts for last 🎀🧘🏻‍♀️ ✿ short: @AYB — @trainingwithsofi_5.1K0:10Your reminder to stop saving hip thrusts for last 🎀🧘🏻‍♀️ ✿ short: @AYBL #gymgirltips #gymgirl #gymgirlhacks #womenswork67931161come to my heated class with me 🩷🧘🏻‍♀️ ✿ top: @Paragon Fitwear | code — @trainingwithsofi_2.9K0:17come to my heated class with me 🩷🧘🏻‍♀️ ✿ top: @Paragon Fitwear | code SOFIA ✿ short: @DFYNE #gymgirltips #gymgirl #gymg3317425my core routine🎀🧘🏻‍♀️ made this one with a little help from Macaron #M — @trainingwithsofi_22.2K0:26my core routine🎀🧘🏻‍♀️ made this one with a little help from Macaron #MacaronApp #MadeWithMacaron #MyMacaron #gymgirltips4K784586a little core burn you can do anywhere 🎀 dumbbell only Outfit: ✿ top: — @trainingwithsofi_14.7K0:18a little core burn you can do anywhere 🎀 dumbbell only Outfit: ✿ top: @DFYNE ✿ Shorts: @LUPPO | dc: Sofía #gymgirltips 2.1K237334My go-to gym hairstyles🧘🏻‍♀️🩷 #gymgirltips #gymgirl #gymhairstyles #gi — @trainingwithsofi_31.3K0:54My go-to gym hairstyles🧘🏻‍♀️🩷 #gymgirltips #gymgirl #gymhairstyles #girly 4.4K1164825Gym vlog 🩷🎀 Outfit: @DFYNE #gymgirltips #gymgirl #gymgirlhacks #womens — @trainingwithsofi_8.3K0:32Gym vlog 🩷🎀 Outfit: @DFYNE #gymgirltips #gymgirl #gymgirlhacks #womensworkouts4915359no secrets, just consistency + a routine I stick to 🎀 ✿ @ehplabs #OxyS — @trainingwithsofi_9.1K0:23no secrets, just consistency + a routine I stick to 🎀 ✿ @ehplabs #OxyShred #gymgirltips #gymgirl #gymgirlhacks #women1.2K69112Come train legs with me 🎀🧘🏻‍♀️ ✿ Outfit: @DFYNE #gymgirltips #gymgirl — @trainingwithsofi_9.8K0:21Come train legs with me 🎀🧘🏻‍♀️ ✿ Outfit: @DFYNE #gymgirltips #gymgirl #gymgirlhacks #womensworkouts756520120a little look into my week as a gym girl 🎀 #GymGirl #GymOutfit #Active — @trainingwithsofi_25.9K0:50a little look into my week as a gym girl 🎀 #GymGirl #GymOutfit #Activewear #gymgirlstyle 2.4K649302

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 18.3% ER
Aug 13Sep 17Sep 23

Profile completeness

5/6

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