@tracesoatsSep 1, 2026 Β· 0:23 Β· Rin Tin Tin x Neon Guts
Over 30g of fiber in this pan π€π€ Oatmeal sweet potato brownies πΏππ©πππ‘π¨: - 2 cups of oats - 1 roasted sweet potato - 1/4 cup cocoa powder - 1 cup milk (of choice) - 1 tbsp chia seeds - 2 tbsp neutral oil (I used coconut) - 1/4 cup maple syrup - 1 egg - 1/2 tsp baking powder - 1/2 tsp vanilla extract - salt ππ€π₯π₯ππ π¬ππ©π: - 1/4 cup cacao nibs - Chocolate chips (as many as you want) πΏππ§πππ©ππ€π£π¨: 1. Roast the sweet potato at 400Β°F for 45 minutes and let it cool. 2. Reduce oven to 350Β°F. 3. Add all your ingredients into a blender and blend into smooth. (If you donβt have a big blender, just blitz the oats into a fine powder and mix everything into a bowl). 4. Pour into a parchment lined baking dish and top with cacao nibs and/or chocolate chips. 5. Bake for 20β25 minutes or until the center is set! - - - #oats #oatmeal
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