@timbiohackerTim Gray

UK’s #1 Biohacker. "The Health Community guy" Founder @healthoptimisationsummit

card updated Oct 30, 2026 · 20 of 22 clips with full stats · following 23 · 934,400 likes total

Engagement4.73%normal range

Account summary

@timbiohacker has 64,300 followers and 1,220 videos. Across the 22 parsed clips the average is 323,284 views and 11,781 likes. Engagement to views is 4.73%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.39 pp). Posts roughly 0.1 times a week. An average clip reaches 503% of the follower count.

Followers

64.3K

+5.3K in period

Engagement

4.73%

−0.39 pp newer half

Average views

323.3K

median 813

Likes per clip

11.8K

153 comments avg

Shares / saves

4.9K / 1.2K

0.34% of viewers save

Posting rate

0.1 / wk

reach 503% of followers

Latest clips

22 collected

Seed oils are everywhere. What are they actually doing to your body? Y — @timbiohacker

2.6K1:59Seed oils are everywhere. What are they actually doing to your body? Your takeaway. Your crisps. Your “healthy” salad dr10652222

The world’s longest-lived family ate the same soup every day. Are we o — @timbiohacker

9191:00The world’s longest-lived family ate the same soup every day. Are we overcomplicating longevity? 👇 In this conversation 441516

Travel is supposed to make you feel better. For most people, it does t — @timbiohacker

7531:05Travel is supposed to make you feel better. For most people, it does the opposite. Earlier this month I spoke to hundred41125

The most expensive hotel room isn't always the one that leaves you fee — @timbiohacker

5621:19The most expensive hotel room isn't always the one that leaves you feeling best. Most people judge a hotel by the view, 49255

You paid $150 to marinate in plastic. But at least it’s “premium perfo — @timbiohacker

1.5K0:18You paid $150 to marinate in plastic. But at least it’s “premium performance fabric.” Most activewear is polyester, nylo47175

One hour. That's all it takes when the clocks change, and your body no — @timbiohacker

45.1K0:47One hour. That's all it takes when the clocks change, and your body notices. When the clocks go forward in spring, one1K24298306

You can earn more money. You can’t earn back time… 👇 And the time you — @timbiohacker

519You can earn more money. You can’t earn back time… 👇 And the time you have means more when you’re healthy enough to enjo19113

You might not be lactose intolerant. You might just be drinking the wr — @timbiohacker

38.8K0:51You might not be lactose intolerant. You might just be drinking the wrong milk. Most supermarket milk is A1, homogenise1.7K108398399

That’s a wrap! See you next year? Get the best proce at @healthoptimis — @timbiohacker

2510:57That’s a wrap! See you next year? Get the best proce at @healthoptimisationsummit 23102

What happens when one family decides to opt out of the modern system? — @timbiohacker

5.8K0:58What happens when one family decides to opt out of the modern system? 👇 In this conversation with Jordan Rassas (@thelio26352763

You know you’ve peaked in life when you finally buy yourself a home sa — @timbiohacker

557You know you’ve peaked in life when you finally buy yourself a home sauna. 👇 It’s genuinely one of the best investments 15103

One of the biggest life hacks is finding people you can fully be yours — @timbiohacker

796One of the biggest life hacks is finding people you can fully be yourself around. The right circle brings peace. Growth.17021

There’s so much health misinformation right now, and way too many choi — @timbiohacker

1.4K1:19There’s so much health misinformation right now, and way too many choices. Most people don’t know where to start. A vide6221632

This is how supermarkets trick you into eating worse. 👇 In this conver — @timbiohacker

8300:50This is how supermarkets trick you into eating worse. 👇 In this conversation with @tonichealth, we unpack why wandering 43429

You don’t choose your health. Your environment chooses it for you. 👇 C — @timbiohacker

5591:03You don’t choose your health. Your environment chooses it for you. 👇 Cutting people out is only half the job. Subtractio30003

If you want to kickstart your health, you don't have an information pr — @timbiohacker

5490:37If you want to kickstart your health, you don't have an information problem. 👇 You have a trust problem. Comment "SUMMIT29218

If it’s easy, it’s probably killing you slowly. Everyone wants the six — @timbiohacker

505If it’s easy, it’s probably killing you slowly. Everyone wants the six-pack. Nobody wants to put down the fork. Everyone20000

You’re probably consuming more plastic than you realize. The good news — @timbiohacker

7400:26You’re probably consuming more plastic than you realize. The good news is… your gut may have a way of fighting back. 👇 I37168

“choose a time to relax or your body will choose it for you”. I learne — @timbiohacker

8.1K1:27“choose a time to relax or your body will choose it for you”. I learned the hard way so you don’t have to.👇 I thought 285103666

What to do if you’re missing your morning poo? 💩 Proper digestion is k — @timbiohacker

7M0:40What to do if you’re missing your morning poo? 💩 Proper digestion is key to detoxification and overall health. Boost yo231.8K2.9K96.5K23.1K

Your supplement didn’t fix the problem. It silenced the warning. 👇 In — @timbiohacker

445Your supplement didn’t fix the problem. It silenced the warning. 👇 In this conversation with Garry Lineham (@garrylineha0000

You are not clenching your jaw because you’re stressed. You're stresse — @timbiohacker

1.1KYou are not clenching your jaw because you’re stressed. You're stressed because you’re clenching your jaw. 👇 In this con0000

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 10.0% ER

Sep 26Sep 11Oct 30

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 30, 2026	2,573	106	5	22	22	5.17%
Oct 29, 2026	919	44	1	5	16	5.44%
Oct 28, 2026	753	41	1	2	5	5.84%
Oct 26, 2026	562	49	2	5	5	9.96%
Oct 24, 2026	1,518	47	1	7	5	3.62%
Oct 22, 2026	45,100	1,006	24	298	306	2.94%
Oct 21, 2026	519	19	1	1	3	4.05%
Oct 20, 2026	38,800	1,688	108	398	399	5.65%
Sep 15, 2026	251	23	1	0	2	9.56%
Sep 11, 2026	5,751	263	5	27	63	5.13%
Sep 10, 2026	557	15	1	0	3	2.87%
Sep 6, 2026	796	17	0	2	1	2.39%
Sep 5, 2026	1,410	62	2	16	32	5.67%
Sep 4, 2026	830	43	4	2	9	5.90%
Sep 3, 2026	559	30	0	0	3	5.37%
Sep 2, 2026	549	29	2	1	8	5.83%
Sep 1, 2026	505	20	0	0	0	3.96%
Aug 31, 2026	740	37	1	6	8	5.95%
Mar 27, 2025	8,053	285	10	36	66	4.11%
Sep 26, 2023	7,000,000	231,800	2,890	96,500	23,056	4.73%