@tiffanyhenriquesfitTiffany Henriques

Your daily sunshine 🌞🌷 Host of The Sunshine Philosophy Podcast 🎙️ Creator of the Sunshine Meditations 🌙 ✉️ tiffanyhenriques@thesociablesociety.com

card updated Sep 11, 2026 · 11 clips parsed · following 784 · 18,900,000 likes total

Open on TikTok ↗

Engagement9.06%above average

Account summary

@tiffanyhenriquesfit has 441,900 followers and 3,099 videos. Across the 11 parsed clips the average is 53,311 views and 4,613 likes. Engagement to views is 9.06%, which is above average for TikTok. On the newer half of the feed the response is falling (−1.95 pp). Posts roughly 0.7 times a week. An average clip reaches 12% of the follower count.

Followers

441.9K

−100 in period

Engagement

9.06%

−1.95 pp newer half

Average views

53.3K

median 1.2K

Likes per clip

4.6K

30 comments avg

Shares / saves

185 / 520

0.97% of viewers save

Posting rate

0.7 / wk

reach 12% of followers

Latest clips

11 collected

peace changes your face and nobody tells you that 🌞 a year and a half — @tiffanyhenriquesfit

1.9K0:08peace changes your face and nobody tells you that 🌞 a year and a half of daily meditation, morning sunlight, and choosin149206

here to help you honor the beauty in you 🤍 who would you be if you nev — @tiffanyhenriquesfit

8890:09here to help you honor the beauty in you 🤍 who would you be if you never needed anyone to choose you first? 🦋 you were n73502

this is why one text can ruin your whole day 🌞🌺 your nervous system ha — @tiffanyhenriquesfit

8620:31this is why one text can ruin your whole day 🌞🌺 your nervous system has one stress response and it can’t tell the differ41116

nobody tells you this but meditation doesn't work for the first three — @tiffanyhenriquesfit

1K1:02nobody tells you this but meditation doesn't work for the first three weeks 🦋 and everyone quits at week two. literally 49119

Nobody believes me when I say I'm not going anywhere 😂 I dress as my f — @tiffanyhenriquesfit

6270:51Nobody believes me when I say I'm not going anywhere 😂 I dress as my future self every single day and it changed my life46433

Delray Beach farm haul 🌞 okay I genuinely almost never step foot in a — @tiffanyhenriquesfit

4.9K2:26Delray Beach farm haul 🌞 okay I genuinely almost never step foot in a grocery store anymore 🦋 I get pretty much everythi233262042

The most insane wellness Airbnb I've ever stayed at in Florida 🌞 Sauna — @tiffanyhenriquesfit

82.4K0:11The most insane wellness Airbnb I've ever stayed at in Florida 🌞 Sauna. Cold plunge. Pickleball. Pool. Tiki hut. 5 min f7.5K741.7K2K

The most magnetic person in the room isn't the loudest… they’re the ca — @tiffanyhenriquesfit

8950:55The most magnetic person in the room isn't the loudest… they’re the calmest, the most rooted, the one whose presence you64403

The boundary that made me a better person 🦋🤞🏼 I almost never answer my — @tiffanyhenriquesfit

1.5K1:19The boundary that made me a better person 🦋🤞🏼 I almost never answer my phone and it’s the most whole thing I do Your tim1201959

fell in love with my own life 🧚🌸🦋 truly my favorite nights — music on — @tiffanyhenriquesfit

1.2K0:09fell in love with my own life 🧚🌸🦋 truly my favorite nights — music on in the kitchen, making my little tea, cooking myse71302

one year of meditation, sunlight, and only saying yes to a sunshine li — @tiffanyhenriquesfit

490.3K0:09one year of meditation, sunlight, and only saying yes to a sunshine life. over one year ago I was just getting into the 42.4K1903113.6K

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 11.2% ER

May 29Sep 4Sep 10

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 10, 2026	1,899	149	2	0	6	7.95%
Sep 8, 2026	889	73	5	0	2	8.77%
Sep 7, 2026	862	41	1	1	6	4.99%
Sep 7, 2026	1,002	49	1	1	9	5.09%
Sep 6, 2026	627	46	4	3	3	8.45%
Sep 4, 2026	4,914	233	26	20	42	5.68%
Sep 2, 2026	82,400	7,499	74	1,693	1,994	11.25%
Aug 31, 2026	895	64	4	0	3	7.60%
Aug 29, 2026	1,480	120	19	5	9	9.73%
Aug 28, 2026	1,155	71	3	0	2	6.41%
May 29, 2026	490,300	42,400	190	311	3,640	8.75%