@thewomensdietitianCory Ruth, MS, RDN

🍴 PMOS Dietitian 🥦 Simple PCOS recipes ✨ Weight loss+Fertility 👇🏼 Work w me

card updated Oct 30, 2026 · 13 clips parsed · following 175 · 1,800,000 likes total

Engagement5.42%normal range

Account summary

@thewomensdietitian has 282,200 followers and 525 videos. Across the 13 parsed clips the average is 58,474 views and 2,883 likes. Engagement to views is 5.42%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.93 pp). Posts roughly 0.1 times a week. An average clip reaches 21% of the follower count.

Followers

282.2K

history is still being collected

Engagement

5.42%

−0.93 pp newer half

Average views

58.5K

median 644

Likes per clip

2.9K

28 comments avg

Shares / saves

261 / 1.9K

3.19% of viewers save

Posting rate

0.1 / wk

reach 21% of followers

Latest clips

13 collected

Laparoscopic surgery survival guide 👇 Because honestly, what even was — @thewomensdietitian

3790:49Laparoscopic surgery survival guide 👇 Because honestly, what even was that recovery. I'm officially on day 5 and finally14000

Comment “pasta” for the recipe to slide straight into your DMs ✨ This — @thewomensdietitian

4280:24Comment “pasta” for the recipe to slide straight into your DMs ✨ This has 32 grams of protein per serving. For us PMOS g15007

Laparoscopic surgery survival kit 👇 Because WTF WAS THAT. No one prepa — @thewomensdietitian

3180:47Laparoscopic surgery survival kit 👇 Because WTF WAS THAT. No one prepared me for how intense the “recovery” was. I’m on 12111

All I want for Christmas is to know when my period is coming. Sincerel — @thewomensdietitian

8460:27All I want for Christmas is to know when my period is coming. Sincerely, a PCOS girlie. Whatever the cause is, know ther39027

Fat loss isn’t just about weight. Weight can fluctuate wildly from day — @thewomensdietitian

4950:26Fat loss isn’t just about weight. Weight can fluctuate wildly from day to day— ate a salty meal? Weight goes up. Haven’t15000

Lemme tell you somethin’ I do NOT support sad PCOS plates. Sad salads, — @thewomensdietitian

6440:24Lemme tell you somethin’ I do NOT support sad PCOS plates. Sad salads, sad bowls, sad bland dishes get a nahhhh from me 372210

No cooking, no fuss, no mess. Just whole, real food and nutrients to s — @thewomensdietitian

1.8K0:05No cooking, no fuss, no mess. Just whole, real food and nutrients to start your day with healthy blood sugar and healthy731227

The end of this ☠️ 🙈 Tell me you can relate to this thooooo S/o to for — @thewomensdietitian

1.2K0:52The end of this ☠️ 🙈 Tell me you can relate to this thooooo S/o to for always keeping it the realest. PCOS is no joke. I472010

4700:26Comment “pasta” for the recipe to slide straight into your DMs ✨ This packs 32 grams of protein in every single serving.280012

4210:27Fat loss isn’t just about weight. Weight can fluctuate wildly from day to day— ate a salty meal? Weight goes up. Haven’t18010

Welcome 👋 PCOS is a part of me. But it’s just ONE piece of the puzzle. — @thewomensdietitian

30.2K0:18Welcome 👋 PCOS is a part of me. But it’s just ONE piece of the puzzle. My health, my body, my weight, and my ability to817152163

What supplements should you take? 💊 The answer, my fellow PCOS baddie, — @thewomensdietitian

609.1K0:20What supplements should you take? 💊 The answer, my fellow PCOS baddie, really depends on your unique goals, body, and sy31.7K2483K20.8K

Lab tests you need if you have PCOS or think you might and want to get — @thewomensdietitian

113.9K0:34Lab tests you need if you have PCOS or think you might and want to get checked out! 👇 ✔️A full hormone panel (this SHOUL4.7K913903.4K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 6.4% ER

May 5Oct 28Oct 29

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 29, 2026	379	14	0	0	0	3.69%
Oct 29, 2026	428	15	0	0	7	3.50%
Oct 29, 2026	318	12	1	1	1	4.40%
Oct 28, 2026	846	39	0	2	7	4.85%
Oct 28, 2026	495	15	0	0	0	3.03%
Oct 28, 2026	644	37	2	2	10	6.37%
Oct 28, 2026	1,782	73	1	2	27	4.26%
Oct 27, 2026	1,174	47	2	0	10	4.17%
Oct 27, 2026	470	28	0	0	12	5.96%
Oct 27, 2026	421	18	0	1	0	4.51%
Aug 2, 2023	30,200	817	15	21	63	2.82%
May 7, 2023	609,100	31,700	248	2,979	20,757	5.73%
May 5, 2023	113,900	4,660	91	390	3,388	4.51%