@theventiblondeKristin Kowal

Elevated wellness Toronto | Nosara 🇨🇷 Dog mom @sandypawswilla 🍊🌺🥭🦋

card updated Sep 3, 2026 · 13 clips parsed · following 5,582 · 1,700,000 likes total

Engagement8.58%above average

Account summary

@theventiblonde has 179,500 followers and 600 videos. Across the 13 parsed clips the average is 397,784 views and 30,940 likes. Engagement to views is 8.58%, which is above average for TikTok. On the newer half of the feed the response is falling (−4.06 pp). Posts roughly 0.1 times a week. An average clip reaches 222% of the follower count.

Followers

179.5K

+0 in period

Engagement

8.58%

−4.06 pp newer half

Average views

397.8K

median 557

Likes per clip

30.9K

327 comments avg

Shares / saves

2.9K / 2.7K

0.68% of viewers save

Posting rate

0.1 / wk

reach 222% of followers

Latest clips

13 collected

Pura vida maxxing might just be my new favourite wellness ritual, and — @theventiblonde

6170:15Pura vida maxxing might just be my new favourite wellness ritual, and it doesn’t include taking 20+ supplements daily or16100

A silly goofy real life teddy bear with expensive taste in organic fru — @theventiblonde

5190:31A silly goofy real life teddy bear with expensive taste in organic fruit 💅🏼 #maltipoo #maltipoosoftiktok #funnydogs #cut23471

Nosara is truly the most magical place 💫 #nosara #nosaracostarica #cos — @theventiblonde

5212:17Nosara is truly the most magical place 💫 #nosara #nosaracostarica #costarica #costaricatravel #costaricapuravida 10010

My sweet girl, you’re my entire world 🧡🐾 #maltipoo #dogsofttiktok #res — @theventiblonde

5570:11My sweet girl, you’re my entire world 🧡🐾 #maltipoo #dogsofttiktok #rescuedog #costarica #beachdog 57300

Something I’ve been thinking a lot about lately 💭 I’ve made choices th — @theventiblonde

7300:09Something I’ve been thinking a lot about lately 💭 I’ve made choices that didn’t make sense to most people, like choosing20001

Just a reminder: Food can’t do it all A calm & well supported nervous — @theventiblonde

6390:09Just a reminder: Food can’t do it all A calm & well supported nervous system is the key to true nourishment 🌀🫶🏼🌿 I hope 20000

And hang out with my dog 🐾 — @theventiblonde

5260:09And hang out with my dog 🐾13002

Nosara, you are a treasure 💫 #nosara #nosaracostarica #costarica #cost — @theventiblonde

4610:23Nosara, you are a treasure 💫 #nosara #nosaracostarica #costarica #costaricatravel #costaricapuravida15011

5000:46That was fun 🥲🤮29000

Nothing a little saltwater and sunshine can’t fix ✨ — @theventiblonde

5180:09Nothing a little saltwater and sunshine can’t fix ✨21000

Thinking about doing a parasite cleanse? Listen to this first! #parasi — @theventiblonde

1.3M2:03Thinking about doing a parasite cleanse? Listen to this first! #parasitecleanse #papayaseeds #parasites #holisticnutriti49.6K4822.4K17.9K

True story #healthhacks #wellnesstips #holisticnutrition #hormoneimbal — @theventiblonde

965.6K0:10True story #healthhacks #wellnesstips #holisticnutrition #hormoneimbalance #holistichealth #healthyhacks #healthylivingt55.9K2363451.3K

Stay away from these foods ☝🏼 #holisticnutrition #badfoods #healthyeat — @theventiblonde

2.9M0:48Stay away from these foods ☝🏼 #holisticnutrition #badfoods #healthyeatingtips #healthylife #dietadvice #nutritionist #ea296.5K3.5K34.5K15.9K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 11.5% ER

Jul 16Feb 14Jun 18

Date	Views	Likes	Comments	Shares	Saves	ER
Jun 18, 2026	617	16	1	0	0	2.76%
Jun 16, 2026	519	23	4	7	1	6.55%
May 16, 2026	521	10	0	1	0	2.11%
May 16, 2026	557	57	3	0	0	10.77%
Feb 20, 2026	730	20	0	0	1	2.74%
Feb 15, 2026	639	20	0	0	0	3.13%
Feb 14, 2026	526	13	0	0	2	2.47%
Feb 14, 2026	461	15	0	1	1	3.47%
Feb 13, 2026	500	29	0	0	0	5.80%
Jan 31, 2026	518	21	0	0	0	4.05%
Mar 15, 2022	1,300,000	49,600	482	2,403	17,921	4.04%
Oct 2, 2021	965,600	55,900	236	345	1,320	5.85%
Jul 16, 2021	2,900,000	296,500	3,526	34,500	15,859	11.54%