@thetessasmiththetessasmith

just a girlie that loves to cook and tries to prioritize health✨

card updated Oct 26, 2026 · 14 clips parsed · following 368 · 1,300,000 likes total

Engagement7.34%normal range

Account summary

@thetessasmith has 59,700 followers and 683 videos. Across the 14 parsed clips the average is 21,417 views and 1,477 likes. Engagement to views is 7.34%, which is normal range for TikTok. On the newer half of the feed the response is falling (−3.48 pp). Posts roughly 0.1 times a week. An average clip reaches 36% of the follower count.

Followers

59.7K

+1.3K in period

Engagement

7.34%

−3.48 pp newer half

Average views

21.4K

median 6.9K

Likes per clip

1.5K

16 comments avg

Shares / saves

80 / 252

1.18% of viewers save

Posting rate

0.1 / wk

reach 36% of followers

Latest clips

14 collected

53.9K0:35that took a turn 3K38114147

movements to help prepare my body for birth. *not medical advice — @thetessasmith

5.5K0:31movements to help prepare my body for birth. *not medical advice 28059115

who has more time than that these days — @thetessasmith

3.6K0:34who has more time than that these days 146508

“The Sitting Month” Postpartum Food Prep What we made: 👶Black Rice Bre — @thetessasmith

10.4K1:00“The Sitting Month” Postpartum Food Prep What we made: 👶Black Rice Breakfast Pudding 👶Red-Skinned Peanut + Chicken Soup 941114

hilariously at 9 months pregnant — @thetessasmith

3.3K2:56hilariously at 9 months pregnant 1592117

cake doesn’t need to be unhealthy — @thetessasmith

10.4K0:40cake doesn’t need to be unhealthy 3847577

Ep. 1 PR Accountability Haul — @thetessasmith

2.6K3:26Ep. 1 PR Accountability Haul 1303114

3.6K0:57Happy birthday C 🎂🫶🎊205237

PB & J Bars from our grape vines 4 tbsp room temp butter 1 lb peanuts — @thetessasmith

5.4K1:00PB & J Bars from our grape vines 4 tbsp room temp butter 1 lb peanuts blended until wet sand texture - or just use 1 1/2507330

hosting a pizza party and filming was a bit intense — @thetessasmith

14.1K1:01hosting a pizza party and filming was a bit intense 60181135

Ep. 2 of Postpartum Meal Prep - breakfast burritos 🌯 — @thetessasmith

8.4K1:00Ep. 2 of Postpartum Meal Prep - breakfast burritos 🌯4688359

making use of what we have — @thetessasmith

3.8K1:00making use of what we have 2779221

immune boosting elderberry lemonade 🍋 my daughter caught a little cold — @thetessasmith

8.7K0:14immune boosting elderberry lemonade 🍋 my daughter caught a little cold and she admittedly does not like tea, so immune 37341897

why i love cloth diapering #clothdiapers #cleanliving #health #wellnes — @thetessasmith

166.3K0:30why i love cloth diapering #clothdiapers #cleanliving #health #wellness #baby #holisticliving #momlife @Esembly Baby 14.3K1189472.9K

Engagement per clip

14 parsed clips · newest on the right · click a bar to open the clip peak: 9.2% ER

Nov 4Sep 22Oct 21

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 21, 2026	53,900	3,006	38	114	147	5.86%
Oct 6, 2026	5,468	280	5	9	115	5.38%
Oct 1, 2026	3,573	146	5	0	8	4.23%
Sep 30, 2026	10,400	94	1	1	14	0.92%
Sep 24, 2026	3,283	159	2	1	17	4.93%
Sep 23, 2026	10,400	384	7	5	77	3.81%
Sep 22, 2026	2,625	130	3	1	14	5.10%
Sep 21, 2026	3,572	205	2	3	7	5.88%
Sep 18, 2026	5,391	250	7	3	30	4.82%
Sep 16, 2026	14,100	601	8	11	35	4.40%
Sep 12, 2026	8,356	468	8	3	59	5.73%
Sep 9, 2026	3,788	277	9	2	21	7.60%
Sep 7, 2026	8,687	373	4	18	97	4.55%
Nov 4, 2024	166,300	14,300	118	947	2,889	9.24%