@thesuppleathleteRavash Nahavandi

You don't need FIXING You need TRAINING

card updated Oct 5, 2026 · 10 clips parsed · following 39 · 1,000,000 likes total

Engagement6.07%normal range

Account summary

@thesuppleathlete has 168,900 followers and 232 videos. Across the 10 parsed clips the average is 13,475 views and 745 likes. Engagement to views is 6.07%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (−0.18 pp). Posts roughly 0.2 times a week. An average clip reaches 8% of the follower count.

Followers

168.9K

+2.1K in period

Engagement

6.07%

−0.18 pp newer half

Average views

13.5K

median 10.2K

Likes per clip

745

34 comments avg

Shares / saves

38 / 344

2.55% of viewers save

Posting rate

0.2 / wk

reach 8% of followers

Latest clips

10 collected

#hipmobilityexercise #hipmobiility #mobilitytraining #lowerbackpain #b — @thesuppleathlete

13.1K1:30#hipmobilityexercise #hipmobiility #mobilitytraining #lowerbackpain #backpain 74311081425

#hipmobility #mobilitytraining #mobility #functionalrangeconditioning — @thesuppleathlete

29.9K1:28#hipmobility #mobilitytraining #mobility #functionalrangeconditioning #functionalrangesystems #hipmobilityexercise #knee1.9K22911.2K

#shouldermobility #mobilitytraining #jointpain #mobility — @thesuppleathlete

30.4K1:30#shouldermobility #mobilitytraining #jointpain #mobility 1.4K946603

#mobilitytraining #mobility #shoulderpain #posture #flexibility #backp — @thesuppleathlete

5.6K1:29#mobilitytraining #mobility #shoulderpain #posture #flexibility #backpain 24235873

#mobility #mobilitytraining #shouldermobility #shoulderstrength #shoul — @thesuppleathlete

8.1K1:21#mobility #mobilitytraining #shouldermobility #shoulderstrength #shoulderpain #shouldermobilityexercises 36410417154

#functionalrangesystems #frcms #shoulderpain #shoulderrehab #shoulderh — @thesuppleathlete

8.7K1:13#functionalrangesystems #frcms #shoulderpain #shoulderrehab #shoulderhealth #shoulderworkouts #shouldermobility #mobilit39741099

#shoulderpain #shouldermobility #shoulders #shoulderpainrelief #mobili — @thesuppleathlete

6.8K4:04#shoulderpain #shouldermobility #shoulders #shoulderpainrelief #mobilitytraining #rangeofmotion 362637181

#chronicpain #pain #painfree #mobility #mobilitytraining #functionalra — @thesuppleathlete

10K1:02#chronicpain #pain #painfree #mobility #mobilitytraining #functionalrangeconditioning #functionalrangesystems #shoulderp644722177

#shoulderpain #shoulderpainrelief #shoulderpainexercises #shouldermobi — @thesuppleathlete

10.5K1:06#shoulderpain #shoulderpainrelief #shoulderpainexercises #shouldermobility #shoulderstretch #shoulderstrength #mobility 4411234230

You’re as old as your spine. Go to the link in my bio and choose the c — @thesuppleathlete

11.6K1:28You’re as old as your spine. Go to the link in my bio and choose the class titled “vimeo” #spinehealth #lowerbackpain #l8983435291

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 8.3% ER

Oct 4Dec 7Aug 19

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 19, 2024	13,100	743	110	81	425	7.13%
Mar 7, 2024	29,900	1,913	22	91	1,202	6.78%
Jan 12, 2024	30,400	1,446	9	46	603	4.94%
Dec 18, 2023	5,640	242	35	8	73	5.05%
Dec 7, 2023	8,108	364	104	17	154	5.98%
Nov 29, 2023	8,660	397	4	10	99	4.75%
Nov 16, 2023	6,839	362	6	37	181	5.92%
Nov 2, 2023	10,000	644	7	22	177	6.73%
Oct 26, 2023	10,500	441	12	34	230	4.64%
Oct 4, 2023	11,600	898	34	35	291	8.34%