@thesculptyouSculptYou

Daily gym/home workouts, meal plans, + more! Founder and Lead Trainer @Katrina McKenna thesculptyou.com

card updated Nov 5, 2026 · 13 clips parsed · following 21 · 248,300 likes total

Engagement9.53%above average

Account summary

@thesculptyou has 29,800 followers and 158 videos. Across the 13 parsed clips the average is 121,497 views and 11,169 likes. Engagement to views is 9.53%, which is above average for TikTok. On the newer half of the feed the response is falling (−3.57 pp). Posts roughly 0.1 times a week. An average clip reaches 408% of the follower count.

Followers

29.8K

+0 in period

Engagement

9.53%

−3.57 pp newer half

Average views

121.5K

median 1K

Likes per clip

11.2K

28 comments avg

Shares / saves

377 / 4.7K

3.85% of viewers save

Posting rate

0.1 / wk

reach 408% of followers

Latest clips

13 collected

POV: It’s officially November and we’ve entered our holiday era. ✨ A l — @thesculptyou

9420:05POV: It’s officially November and we’ve entered our holiday era. ✨ A little chaotic, a lot festive, and still finding ti21001

SCULPT SQUADDDD, we're not slowing down now!!! 🍫🍑 You survived Paranor — @thesculptyou

905SCULPT SQUADDDD, we're not slowing down now!!! 🍫🍑 You survived Paranormal Asstivity 2 👻💪 and now we're heading straight 86021

Less shrinking. More STRENGTH. 💪 Less picking yourself apart. More cel — @thesculptyou

1K0:14Less shrinking. More STRENGTH. 💪 Less picking yourself apart. More celebrating what your body can DO. Here's your remind85001

If cozy season had a recipe, THIS would be it. 🧅🧀🤤 Introducing our Fre — @thesculptyou

1.1K0:44If cozy season had a recipe, THIS would be it. 🧅🧀🤤 Introducing our French Onion Chicken & Wild Rice Bake all those rich,580011

THE SCULPT SQUAD IS GETTING SPOOKY STRONG. 👻💪 We are LOVING your Paran — @thesculptyou

1.2K0:28THE SCULPT SQUAD IS GETTING SPOOKY STRONG. 👻💪 We are LOVING your Paranormal Asstivity 2 sweat selfies, workout check-ins770026

A LITTLE PARANORMAL ASSTIVITY 2… IN THE KITCHEN. 👻🍎 Something spooky i — @thesculptyou

1K0:32A LITTLE PARANORMAL ASSTIVITY 2… IN THE KITCHEN. 👻🍎 Something spooky is happening inside Sculpt You because this Single-34024

S’MORES, BUT MAKE IT SCULPT YOU. 🍫🔥 This S’mores recipe is bringing al — @thesculptyou

1K0:32S’MORES, BUT MAKE IT SCULPT YOU. 🍫🔥 This S’mores recipe is bringing all the cozy fall vibes and it’s just a little taste49035

We’re back...with an all new surprise coming to you soon... In a busy — @thesculptyou

2630:24We’re back...with an all new surprise coming to you soon... In a busy season of life, but still want to build muscle an3000

Consider this your permission slip to do LESS today. 🤍 You don’t need — @thesculptyou

1.1K0:31Consider this your permission slip to do LESS today. 🤍 You don’t need an hour. You don’t need to be dripping in sweat. A670120

If loving pickles this much is wrong, we don’t want to be right. 🥒 Thi — @thesculptyou

3750:40If loving pickles this much is wrong, we don’t want to be right. 🥒 This is the Dill Pickle Chicken Salad recipe from our4003

Okay… so many of you have been asking for pregnancy/postpartum workout — @thesculptyou

153.1K0:28Okay… so many of you have been asking for pregnancy/postpartum workouts and we’ve got you🫶  Here’s a glute-focused leg d5.4K213222.7K

Some of our top split squat form tips!❤️ let us know if you have any q — @thesculptyou

1.4M0:43Some of our top split squat form tips!❤️ let us know if you have any questions! #HolidayOREOke #splitsquatform #fyp #for139K3314.6K58K

17.5K0:22We have the juice🧃for only $9 a month!! Link in bio to sign up!!🔥 #gym #gymmotivation #fitnessapp #womenshealth #workout318131467

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 10.3% ER

Aug 27Oct 5Nov 5

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 5, 2026	942	21	0	0	1	2.23%
Nov 3, 2026	905	86	0	2	1	9.72%
Oct 27, 2026	1,018	85	0	0	1	8.35%
Oct 23, 2026	1,086	58	0	0	11	5.34%
Oct 20, 2026	1,159	77	0	0	26	6.64%
Oct 14, 2026	1,004	34	0	2	4	3.59%
Oct 5, 2026	1,041	49	0	3	5	5.00%
Sep 25, 2026	263	3	0	0	0	1.14%
Sep 24, 2026	1,062	67	0	1	20	6.40%
Sep 17, 2026	375	4	0	0	3	1.07%
Mar 24, 2026	153,100	5,391	21	322	2,660	3.75%
Dec 23, 2022	1,400,000	139,000	331	4,559	58,005	10.28%
Aug 27, 2022	17,500	318	13	14	67	1.97%