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@theredbowl — TikTok avatar

@theredbowltheredbowl

home cook!🫶🏻🇨🇦 theredbowl@dulcedo.com recipes on my website!👇🏻

card updated Oct 16, 2026 · 14 clips parsed · following 917 · 25,800,000 likes total

Open on TikTok ↗
Engagement15.04%above average

Account summary

@theredbowl has 984,900 followers and 398 videos. Across the 14 parsed clips the average is 414,718 views and 58,024 likes. Engagement to views is 15.04%, which is above average for TikTok. On the newer half of the feed the response is falling (−6.72 pp). Posts roughly 1.6 times a week. An average clip reaches 42% of the follower count.

Followers
984.9K
+6.1K in period
Engagement
15.04%
−6.72 pp newer half
Average views
414.7K
median 56.6K
Likes per clip
58K
285 comments avg
Shares / saves
4.1K / 7.2K
1.73% of viewers save
Posting rate
1.6 / wk
reach 42% of followers

Latest clips

14 collected
Making Amatriciana, the most simple, yet delicious pasta dish, using @ — @theredbowl5.3K0:50Making Amatriciana, the most simple, yet delicious pasta dish, using @Mutti Pomodoro Polpa!🍅🌶 What’s your favourite way 39012026pumpkin season has begun✨🧚pumpkin lasagna soup🎃🌿✨ recipe will be on my — @theredbowl25.5K1:26pumpkin season has begun✨🧚pumpkin lasagna soup🎃🌿✨ recipe will be on my website tomorrow! & you don’t need to make homema2.3K4757216happy Sunday!🥹 loaded breakfast burritos on the griddle for the weeken — @theredbowl59.1K1:08happy Sunday!🥹 loaded breakfast burritos on the griddle for the weekend🕺 I like lots of colour in my burritos✨🍳🌿✨ What y4.4K48113187peach burrata flatbread✨🍑🌿🍯 recipe below! Flatbread dough: easy pizza — @theredbowl44.3K0:59peach burrata flatbread✨🍑🌿🍯 recipe below! Flatbread dough: easy pizza dough (on my website!) Toppings: Grilled peaches:3.5K34150251a sweet and spicy combo is my favourite🤭✨ a fried chicken and waffle s — @theredbowl276K1:32a sweet and spicy combo is my favourite🤭✨ a fried chicken and waffle sandwich!! 🧇🍗🌶️ What you need: - Liège waffles (I u26.7K2591.6K2.5Kcold peanut sesame noodles🥒🌿🥜✨ this is the most flavourful, easy meal — @theredbowl51.6K0:58cold peanut sesame noodles🥒🌿🥜✨ this is the most flavourful, easy meal to make on a hot summer day🥵 my website is getting3.3K2590511using as much French butter as possible in a meal was a fun challenge😌 — @theredbowl54.2K1:25using as much French butter as possible in a meal was a fun challenge😌✨ this air bnb had no cutting board, a dull knife 2.9K522690making a jambon buerre of course🥹🇫🇷🥖 living the dream in France this w — @theredbowl32.9K0:24making a jambon buerre of course🥹🇫🇷🥖 living the dream in France this week with my fam☺️ this was filmed by my dad while 2.2K3210385Making the most delish spicy philly cheesesteaks on my new @Traeger Gr — @theredbowl108.4K1:21Making the most delish spicy philly cheesesteaks on my new @Traeger Grills Flatrock 3 zone🤭 check them out on Traeger.co8.9K142330631Pack with me for my 7 hour flight to Paris☺️🫶🏻 - Matcha Overnight Oats — @theredbowl28.7K0:48Pack with me for my 7 hour flight to Paris☺️🫶🏻 - Matcha Overnight Oats - Charcuterie - Pineapple/Cucumber - Peanut butt1.7K571785insane Italian sandwich🤭🌿✨ -Garlic Parmesan Foccacia - Basil pesto - m — @theredbowl4.6M1:34insane Italian sandwich🤭🌿✨ -Garlic Parmesan Foccacia - Basil pesto - marinated tomatoes - roasted red peppers - mortade707.1K2.9K51.1K88Ktuscan sausage ravioli🌶️🌿✨ one of my favourite recipes!! Recipe is on — @theredbowl135.5K1:29tuscan sausage ravioli🌶️🌿✨ one of my favourite recipes!! Recipe is on my website! https://www.theredbowlofficial.com/re15.4K1235262.2KSmall batch Cowboy Caviar🤠🌿✨ serves 4-6! Perfect for meal prep or to b — @theredbowl81K0:52Small batch Cowboy Caviar🤠🌿✨ serves 4-6! Perfect for meal prep or to bring to a party 🕺 Recipe: - 1 can of 6 bean medley4.7K483321.9Kmy favourite Detroit-style pizza with whipped ricotta🍕🌿✨ one of the mo — @theredbowl303.6K1:18my favourite Detroit-style pizza with whipped ricotta🍕🌿✨ one of the most popular recipes on my site!!🥰 Recipe is on my s28.8K2112.4K4K

Engagement per clip

14 parsed clips · newest on the right · click a bar to open the clip peak: 16.5% ER
Jul 14Aug 16Sep 14

Profile completeness

5/6

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