@therealquadesiatherealquadesia

THE HIPS😮‍💨 SHAKE & RELEASE CLT 2: OCT. 24 2026🔥 Come Heal with Me🌎❤️ 🧘🏾‍♀️✨ Charlotte, NC📍 BOOKING 📧: quadesia@itsinnahips.com

card updated Sep 13, 2026 · 24 clips parsed · following 62 · 1,400,000 likes total

Open on TikTok ↗

Engagement8.34%above average

Account summary

@therealquadesia has 118,400 followers and 329 videos. Across the 24 parsed clips the average is 357,575 views and 26,701 likes. Engagement to views is 8.34%, which is above average for TikTok. On the newer half of the feed the response is rising (+4.98 pp). Posts roughly 0.5 times a week. An average clip reaches 302% of the follower count.

Followers

118.4K

+100 in period

Engagement

8.34%

+4.98 pp newer half

Average views

357.6K

median 2.3K

Likes per clip

26.7K

794 comments avg

Shares / saves

2.3K / 1.7K

0.47% of viewers save

Posting rate

0.5 / wk

reach 302% of followers

Latest clips

24 collected

Best Believe Ima Show you Why I’m the INSTRUCTOR 🫡 POP UP SHAKEDOWN SE — @therealquadesia

19.2K0:31Best Believe Ima Show you Why I’m the INSTRUCTOR 🫡 POP UP SHAKEDOWN SESSION 11/19! Tickets Dropping Soon!! #reels #hi3K76197360

HOW LONG DID YOU LAST???? This Circuit is much harder than you think. — @therealquadesia

2K1:00HOW LONG DID YOU LAST???? This Circuit is much harder than you think. Keeping your stance, maintaining your rhythm/con16081127

WE AIN’T HAVE TO CUT UP LIKE THAAATTTTTT 🤪 @luscioussliaa @dancefitdei — @therealquadesia

22.3K0:27WE AIN’T HAVE TO CUT UP LIKE THAAATTTTTT 🤪 @luscioussliaa @dancefitdeidre @nakeishasstyles ITS INNA HIPS DANCE CO. TA2.8K56287297

SHAKE & RELEASE CLT Part 2 was Exactly what you think it was… A Bondin — @therealquadesia

2.3K0:57SHAKE & RELEASE CLT Part 2 was Exactly what you think it was… A Bonding Experience! We not only learned new moves but wa247142152

THIS SONG GONE GET ME BOUNCING ERRTIMMEE 🔥🔥 Oh Yea, SHAKE & RELEASE La — @therealquadesia

2.6K0:39THIS SONG GONE GET ME BOUNCING ERRTIMMEE 🔥🔥 Oh Yea, SHAKE & RELEASE Lastnight was Amazing!! RECAP VIDEO DROPPING SOON 💋 260192019

TONIGHT!!!! 🚨 GET YOUR LAST MIN TICKETS LINKED IN BIO/ON PAGE 🔥 Come S — @therealquadesia

1.1K0:07TONIGHT!!!! 🚨 GET YOUR LAST MIN TICKETS LINKED IN BIO/ON PAGE 🔥 Come Shake it Up with Me!! #hips #dance #charlottenc 18102

MOOD FOR TONIGHTS FLOW ✨ @ SHAKE & RELEASE CLT 2!! 7pm ⏰ In Charlotte, — @therealquadesia

2.3K0:44MOOD FOR TONIGHTS FLOW ✨ @ SHAKE & RELEASE CLT 2!! 7pm ⏰ In Charlotte, NC 📍 LAST MIN TICKETS LINKED IN BIO/ ON MY PA20918722

If you want to learn how to a DANCE you HAVE to learn to love Music! L — @therealquadesia

4.3K0:22If you want to learn how to a DANCE you HAVE to learn to love Music! Let it Run through your Spirit, through your Existe394311229

THIS SATURDAY!! GET YOUR TICKETS NOW!! Where the Twerkers At???? ARE Y — @therealquadesia

9280:07THIS SATURDAY!! GET YOUR TICKETS NOW!! Where the Twerkers At???? ARE YOU READY TO FIND YOUR FLOW? INTRODUCING A HIPWER13110

Cancer Women are ALWAYS IT! ♋️ Haven’t met one yet that wasn’t Kind, S — @therealquadesia

2.6K0:15Cancer Women are ALWAYS IT! ♋️ Haven’t met one yet that wasn’t Kind, Sweet, Put together, Handling her Business, and APP21723413

Welcome to the ITS INNA HIPS Booking Service: For all your HIP Needs! — @therealquadesia

1.9K0:07Welcome to the ITS INNA HIPS Booking Service: For all your HIP Needs! VIRTUAL & IN-PERSON 1 on 1 Sessions- During your24119

ITS INNA HIPS PRESENTS: Where the Twerkers At???? ARE YOU READY TO FIN — @therealquadesia

2850:07ITS INNA HIPS PRESENTS: Where the Twerkers At???? ARE YOU READY TO FIND YOUR FLOW? INTRODUCING A HIPWERK & TWERK CLASS1000

Why go out when you got all the Energy in DA CRIB for FREE!!!!! Turn o — @therealquadesia

1.2K0:16Why go out when you got all the Energy in DA CRIB for FREE!!!!! Turn on the Music Friend and get ta SHAKING 🗣️ #fyp #hi110675

ARE YALL READY??? SHAKE & RELEASE CLT 2 Will be a Night of FLAVA, TWER — @therealquadesia

2.8K0:39ARE YALL READY??? SHAKE & RELEASE CLT 2 Will be a Night of FLAVA, TWERKING, HIPWERKING, and all things HIPS! 🔥 EARLY BI313262636

The Grind Truly Never Stops!! 😈 HAMSTRING CURLS: 3 ROUNDS •Single Leg — @therealquadesia

9720:59The Grind Truly Never Stops!! 😈 HAMSTRING CURLS: 3 ROUNDS •Single Leg 6 reps 2 Rounds •Both Legs 10 reps 1 Round BARB66318

6670:07ITS INNA HIPS PRESENTS: Where the Twerkers At???? ARE YOU READY TO FIND YOUR FLOW? INTRODUCING A HIPWERK & TWERK CLASS11330

Dancing for your plants creates CELLULAR STIMULATION, BETTER ABSORPTIO — @therealquadesia

2.2K0:31Dancing for your plants creates CELLULAR STIMULATION, BETTER ABSORPTION, STRONGER GROWTH, and STRESS REDUCTION! If you’277251715

IF YOU FEEL THIS IS FOR YOU COMMENT DOWN BELOW!! I’m looking for a spe — @therealquadesia

1.1K1:13IF YOU FEEL THIS IS FOR YOU COMMENT DOWN BELOW!! I’m looking for a special group of Women who are ready to call back th681211

IF YOU’RE A TWERKER IN CHARLOTTE, NC THIS IS FOR YOU!!! I’m looking to — @therealquadesia

2.5K0:29IF YOU’RE A TWERKER IN CHARLOTTE, NC THIS IS FOR YOU!!! I’m looking to start a Group where I Teach TWERKERS how to do HI284281218

CLT Shake & Release was EVERYTHING! The Ladies came determined to lear — @therealquadesia

7.1K0:59CLT Shake & Release was EVERYTHING! The Ladies came determined to learn something new and embraced having fun with other82046118144

1.4K0:12SUBSCRIBE TO MY YOUTUBE CHANNEL 🫶🏾 I WILL BE COVERING EVERYTHING HIP RELATED! Focusing on but not Limited Too: • Mobilit661302

Saturday’s Class was Amazing!!!!! Thank you to the Ladies that showed — @therealquadesia

2.3M0:28Saturday’s Class was Amazing!!!!! Thank you to the Ladies that showed up to the in person class, you all do a Beautiful 233.2K5.3K24.8K16.4K

Only Thing that was MISSING from the Performance Was… ME ND DEZ HIPS 😈 — @therealquadesia

5.1M0:19Only Thing that was MISSING from the Performance Was… ME ND DEZ HIPS 😈✨ Performance was Still FIRE THO 🔥🔥🔥🔥 #fyp #hips #200.5K6K16.1K12.6K

Watch me POWER UP 🔌🔋🔋✨ Beat Master 😈 #fyp #hips #dance — @therealquadesia

1.1M0:26Watch me POWER UP 🔌🔋🔋✨ Beat Master 😈 #fyp #hips #dance 197.7K7.4K14.1K9.9K

Engagement per clip

24 parsed clips · newest on the right · click a bar to open the clip peak: 19.9% ER

Nov 26Sep 13Oct 30

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 30, 2026	19,200	3,017	76	197	360	17.14%
Oct 29, 2026	1,986	160	8	11	27	9.01%
Oct 29, 2026	22,300	2,840	56	287	297	14.27%
Oct 28, 2026	2,326	247	14	21	52	12.12%
Oct 27, 2026	2,649	260	19	20	19	11.29%
Oct 24, 2026	1,086	18	1	0	2	1.75%
Oct 24, 2026	2,309	209	18	7	22	10.13%
Oct 22, 2026	4,282	394	31	12	29	10.21%
Oct 21, 2026	928	13	1	1	0	1.62%
Oct 21, 2026	2,570	217	23	4	13	9.49%
Sep 30, 2026	1,903	24	1	1	9	1.37%
Sep 13, 2026	285	1	0	0	0	0.35%
Sep 13, 2026	1,177	110	6	7	5	10.45%
Sep 12, 2026	2,763	313	26	26	36	13.21%
Sep 11, 2026	972	66	3	1	8	7.20%
Sep 10, 2026	667	11	3	3	0	2.55%
Sep 7, 2026	2,206	277	25	17	15	14.46%
Sep 5, 2026	1,142	68	12	1	1	7.09%
Sep 4, 2026	2,526	284	28	12	18	12.83%
Sep 4, 2026	7,143	820	46	118	144	13.78%
Aug 31, 2026	1,380	66	13	0	2	5.72%
Mar 24, 2026	2,300,000	233,200	5,325	24,800	16,416	11.45%
Feb 9, 2026	5,100,000	200,500	5,959	16,100	12,578	4.36%
Nov 26, 2025	1,100,000	197,700	7,353	14,100	9,890	19.92%