@therealpaulkGainer’s Paradise

Paul Krueger 🥩🥚💪 Love | Hugs Creatine | Coaching 👇PK Portal👇

card updated Sep 14, 2026 · 10 clips parsed · following 374 · 3,300,000 likes total

Engagement5.9%normal range

Account summary

@therealpaulk has 158,100 followers and 1,555 videos. Across the 10 parsed clips the average is 2,882 views and 160 likes. Engagement to views is 5.9%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.97 pp). Posts roughly 0.8 times a week. An average clip reaches 2% of the follower count.

Followers

158.1K

−100 in period

Engagement

5.9%

+2.97 pp newer half

Average views

2.9K

median 2.3K

Likes per clip

160

7 comments avg

Shares / saves

3 / 15

0.52% of viewers save

Posting rate

0.8 / wk

reach 2% of followers

Latest clips

10 collected

To be the Mozart of muscle or the Beethoven of barbells you need to wo — @therealpaulk

8540:57To be the Mozart of muscle or the Beethoven of barbells you need to work. Get under the bar and work. #mastery #bodybuil99317

Shoulder Day 101: No more over complicating overthinking or overtraini — @therealpaulk

1.8K0:45Shoulder Day 101: No more over complicating overthinking or overtraining #bodybuilding #coach #shoulders #growthmindset 113849

Confidence isn’t a personality trait; it’s a track record. When you ke — @therealpaulk

9260:12Confidence isn’t a personality trait; it’s a track record. When you keep the promises you make to yourself, you stop nee75203

Back Day 101 #backday #bodybuilding #heavy #muscle #growth — @therealpaulk

2.1K0:40Back Day 101 #backday #bodybuilding #heavy #muscle #growth 141509

Mental reps matter just as much as physical ones. Before you ever step — @therealpaulk

1.6K0:55Mental reps matter just as much as physical ones. Before you ever step up to execute, your brain needs to have already l136748

He died. Was buried. And on the third month he rose again. LFG. NEW Re — @therealpaulk

4.3K0:09He died. Was buried. And on the third month he rose again. LFG. NEW Reforged Fat Loss Guide is officially live. Link in 37121950

Back in the mix. #frontsquat #squat #bodybuilding #atg #legs — @therealpaulk

6.9K0:31Back in the mix. #frontsquat #squat #bodybuilding #atg #legs 21612422

Pace and pain. Embrace it. #bodybuilding #coach #chest #press #exercis — @therealpaulk

3.8K0:39Pace and pain. Embrace it. #bodybuilding #coach #chest #press #exercise 1783318

Work harder. Eat better. #coach #bodybuilding #lifestyle #mindset #lev — @therealpaulk

3.8K0:10Work harder. Eat better. #coach #bodybuilding #lifestyle #mindset #levelup 1729016

Scott Press #bodybuilding #goldenera #muscle #livehighlights #tiktokli — @therealpaulk

2.6K0:35Scott Press #bodybuilding #goldenera #muscle #livehighlights #tiktoklive 100228

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 12.1% ER

Jun 16Sep 1Sep 14

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 14, 2026	854	99	3	1	7	12.06%
Sep 12, 2026	1,849	113	8	4	9	6.76%
Sep 12, 2026	926	75	2	0	3	8.32%
Sep 11, 2026	2,126	141	5	0	9	6.87%
Sep 1, 2026	1,617	136	7	4	8	9.09%
Aug 27, 2026	4,348	371	21	9	50	9.22%
Jun 17, 2026	6,857	216	12	4	22	3.38%
Jun 17, 2026	3,837	178	3	3	18	4.80%
Jun 16, 2026	3,837	172	9	0	16	4.72%
Jun 16, 2026	2,569	100	2	2	8	4.05%