@therealjimbbqThe Healthy Pitmaster OG

I’m a competitive BBQ cook who fought the Grim Reaper & won. This is my story.

card updated Nov 7, 2026 · 12 clips parsed · following 238 · 195,400 likes total

Engagement6.3%normal range

Account summary

@therealjimbbq has 54,900 followers and 314 videos. Across the 12 parsed clips the average is 10,198 views and 518 likes. Engagement to views is 6.3%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.43 pp). Posts roughly 0.1 times a week. An average clip reaches 19% of the follower count.

Followers

54.9K

+0 in period

Engagement

6.3%

−1.43 pp newer half

Average views

10.2K

median 496

Likes per clip

518

27 comments avg

Shares / saves

98 / 153

1.5% of viewers save

Posting rate

0.1 / wk

reach 19% of followers

Latest clips

12 collected

Boy kibble gets the protein right. The giant pile of white rice under — @therealjimbbq

4811:17Boy kibble gets the protein right. The giant pile of white rice under it is what pushes blood sugar up. Harvard research17272

Same fruit. Very different result. Harvard researchers followed about — @therealjimbbq

2461:10Same fruit. Very different result. Harvard researchers followed about 187,000 people for roughly 24 years. Whole fruit l8201

Same food. Same amount. No weight loss. Blood pressure still dropped a — @therealjimbbq

3421:30Same food. Same amount. No weight loss. Blood pressure still dropped about 10 points, and both numbers came down. Men wi20112

What if the sugar problem isn't missing the gym… it's the unbroken cha — @therealjimbbq

2961:14What if the sugar problem isn't missing the gym… it's the unbroken chair? Same food. Same chair. Then every 20 min: 2-mi13200

What if next year’s health benefit costs eat away at grocery money? Me — @therealjimbbq

2451:04What if next year’s health benefit costs eat away at grocery money? Mercer just put a number on it. Employer health cost6120

Your labs shout LDL and A1c. They whisper something quieter: triglycer — @therealjimbbq

2281:02Your labs shout LDL and A1c. They whisper something quieter: triglycerides divided by HDL. That’s TG÷HDL — a rough insul7101

United States: Call or text 988 (Suicide & Crisis Lifeline) — availabl — @therealjimbbq

6661:13United States: Call or text 988 (Suicide & Crisis Lifeline) — available 24/7 Crisis Text Line: Text HOME to 741741 Inter32342

The American Diabetes Association is in the business of teaching peopl — @therealjimbbq

5970:14The American Diabetes Association is in the business of teaching people how to manage type 2 diabetes. I'm in the busine34310

CPAP machines are often associated with better cardiovascular outcomes — @therealjimbbq

5102:25CPAP machines are often associated with better cardiovascular outcomes—but how strong is the evidence? I examined a majo25413

Has America actually become healthier? That's the question I believe w — @therealjimbbq

8632:02Has America actually become healthier? That's the question I believe we should all be asking. RFK Jr. has reignited a na631522

There is an all natural solution to the diabetes and obesity problem, — @therealjimbbq

22.7K2:58There is an all natural solution to the diabetes and obesity problem, but few people have heard about it. #greenscreen #1.6K101407719

How I achieved type 2 diabetes remission. #stitch with @303barbecue #g — @therealjimbbq

95.2K2:59How I achieved type 2 diabetes remission. #stitch with @303barbecue #greenscreen #bbq #competition #competitionbbqlife 4.4K1907521.1K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 9.4% ER

Feb 28Sep 9Oct 27

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 27, 2026	481	17	2	7	2	5.41%
Oct 12, 2026	246	8	2	0	1	4.07%
Oct 11, 2026	342	20	1	1	2	6.43%
Sep 10, 2026	296	13	2	0	0	5.07%
Sep 9, 2026	245	6	1	2	0	3.67%
Sep 9, 2026	228	7	1	0	1	3.51%
Aug 11, 2026	666	32	3	4	2	5.86%
Aug 7, 2026	597	34	3	1	0	6.37%
Aug 6, 2026	510	25	4	1	3	5.88%
Aug 4, 2026	863	63	15	2	2	9.27%
Mar 20, 2023	22,700	1,634	101	407	719	9.44%
Feb 28, 2023	95,200	4,354	190	752	1,102	5.56%