@therapyandyapAlexandria Sapia♥︎Therapist

🧠 THERAPIST,LICSW & JUST A GIRL ✨Sharing mental health moments 💖Glowing in & out-lifestyle, travel & self care 📍Boston, MA 💌therapyxlifestyle.alex@gmail.com

card updated Sep 29, 2026 · 10 clips parsed · following 202 · 76,500 likes total

Open on TikTok ↗

Engagement4.97%normal range

Account summary

@therapyandyap has 14,000 followers and 630 videos. Across the 10 parsed clips the average is 607 views and 27 likes. Engagement to views is 4.97%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.66 pp). Posts roughly 13.3 times a week. An average clip reaches 4% of the follower count.

Followers

14K

+0 in period

Engagement

4.97%

−2.66 pp newer half

Average views

607

median 413

Likes per clip

2 comments avg

Shares / saves

2 / 2

0.35% of viewers save

Posting rate

13.3 / wk

reach 4% of followers

Latest clips

10 collected

There’s SO much societal pressure to have your whole life figured out — @therapyandyap

546There’s SO much societal pressure to have your whole life figured out in your 20s—career, relationships, friendships, fi21114

I love everything at @Phantom Farms 🧡 the fall aesthetic, yummy treats — @therapyandyap

6960:21I love everything at @Phantom Farms 🧡 the fall aesthetic, yummy treats, drinks! #farm #autumn #thingstodo #fallaesthetic38257

That’s actually all I got to say this Friday folks #therapytok #funny — @therapyandyap

4130:08That’s actually all I got to say this Friday folks #therapytok #funny #therapisthumor #socialworkers #dailyaffirmations 37021

It’s officially the best season at @Trader Joe's! Time for all the fal — @therapyandyap

2.1KIt’s officially the best season at @Trader Joe's! Time for all the fall goodies 😍🎃 #traderjoes #traderjoeshaul #fallfind34014

Honestly this low key slapppppps 😛 @target: cold brew & cold foam @Tra — @therapyandyap

4130:39Honestly this low key slapppppps 😛 @target: cold brew & cold foam @Trader Joe's: pumpkin caramel sauce #athomecoffee #c26021

Imagine setting up your camera to film a cute TikTok.. trying to fix y — @therapyandyap

3640:08Imagine setting up your camera to film a cute TikTok.. trying to fix your hair… just to accidentally document your hair 14211

@target bullseye section is elite 🎯 RUN DONT WALK! Such adorable & aff — @therapyandyap

3880:09@target bullseye section is elite 🎯 RUN DONT WALK! Such adorable & affordable decor for my therapy office 🍂 #target #fa13410

I cannot be a therapist without coffee… @Dunkin' I NEED ALL THE AT HOM — @therapyandyap

3790:07I cannot be a therapist without coffee… @Dunkin' I NEED ALL THE AT HOME COFFEE RECIPES 👀 #therapist #therapytok #coffeea25211

gifted by Batiste Instant hair refresh 🤎 from flat to fab!! my life sa — @therapyandyap

1830:10gifted by Batiste Instant hair refresh 🤎 from flat to fab!! my life savior on days I don’t wash my hair! @Batiste_hair13211

#therapytiktok #therapistadvice #therapysessions #bff #socialwork — @therapyandyap

6320:10#therapytiktok #therapistadvice #therapysessions #bff #socialwork 48411

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 9.4% ER

Sep 22Sep 24Sep 27

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 27, 2026	546	21	1	1	4	4.21%
Sep 26, 2026	696	38	2	5	7	6.47%
Sep 25, 2026	413	37	0	2	1	9.44%
Sep 24, 2026	2,060	34	0	1	4	1.70%
Sep 24, 2026	413	26	0	2	1	6.78%
Sep 24, 2026	364	14	2	1	1	4.67%
Sep 23, 2026	388	13	4	1	0	4.64%
Sep 23, 2026	379	25	2	1	1	7.39%
Sep 22, 2026	183	13	2	1	1	8.74%
Sep 22, 2026	632	48	4	1	1	8.39%