@theorganicfoodmovementThe Organic Food Movement

👋 Hi I’m Chef Liz! Heal with food through recipes, teaching & support. Grab your FREE resources in the link, and you can book a class or call TODAY! ⬇️

card updated Sep 28, 2026 · 12 of 22 clips with full stats · following 1,618 · 62,400 likes total

Open on TikTok ↗

Engagement7.07%normal range

Account summary

@theorganicfoodmovement has 22,600 followers and 1,756 videos. Across the 22 parsed clips the average is 646 views and 60 likes. Engagement to views is 7.07%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.24 pp). Posts roughly 0.2 times a week. An average clip reaches 3% of the follower count.

Followers

22.6K

+0 in period

Engagement

7.07%

+1.24 pp newer half

Average views

646

median 240

Likes per clip

7 comments avg

Shares / saves

3 / 12

1.22% of viewers save

Posting rate

0.2 / wk

reach 3% of followers

Latest clips

22 collected

Manhattan sandwich delivery post-9/11? Intense security, checkpoint st — @theorganicfoodmovement

1371:01Manhattan sandwich delivery post-9/11? Intense security, checkpoint stops. More NYC stories on my profile. You won't bel13100

It’s been a whirlwind… but Chef Liz is BACK in the kitchen! It’s been — @theorganicfoodmovement

2731:05It’s been a whirlwind… but Chef Liz is BACK in the kitchen! It’s been a wild couple of weeks, and I cannot begin to tell32700

Tired of high FODMAP foods? I'm showing you how to track intake & symp — @theorganicfoodmovement

1360:48Tired of high FODMAP foods? I'm showing you how to track intake & symptoms with a simple guide. Find more tips on my pro3000

Lobster tails perfection & party food math! 🦞🎉 Curious about more easy — @theorganicfoodmovement

2911:14Lobster tails perfection & party food math! 🦞🎉 Curious about more easy recipes? Check out my profile for all the secrets15102

My go-to pasta salad recipe is here! Fresh dill, artichokes, and my se — @theorganicfoodmovement

2331:11My go-to pasta salad recipe is here! Fresh dill, artichokes, and my secret mineral salt. Check my profile for the full r16013

Heard the hubby was cooking tonight and wow, he really outdid himself! — @theorganicfoodmovement

3260:36Heard the hubby was cooking tonight and wow, he really outdid himself! 😍 For more recipe inspo, you know where to look 😉23201

Whipping up the best gluten-free pasta salad ever! 🍝 Want more recipes — @theorganicfoodmovement

2350:51Whipping up the best gluten-free pasta salad ever! 🍝 Want more recipes like this? Check out my profile for all the deets14300

Shredded chicken perfection! Separating dark and white meat is key. Se — @theorganicfoodmovement

2151:21Shredded chicken perfection! Separating dark and white meat is key. See my profile for more juicy tips! #shreddedchicken11100

Embark on a taste adventure! Every bite is a journey of textures and f — @theorganicfoodmovement

1701:06Embark on a taste adventure! Every bite is a journey of textures and flavors. Find more culinary secrets on my profile! 14400

Thought 4oz pulled chicken wasn't enough? Think again! Perfect trainin — @theorganicfoodmovement

2480:33Thought 4oz pulled chicken wasn't enough? Think again! Perfect training portion for lunch or dinner. Find more meal prep12501

I’m Chef Liz Gagnon, founder of The Organic Food Movement. For over 30 — @theorganicfoodmovement

1.2K2:00I’m Chef Liz Gagnon, founder of The Organic Food Movement. For over 30 years, I’ve been helping people reconnect with fo121271925

START HERE! Transform your pantry, transform your LIFE- reduce inflamm — @theorganicfoodmovement

8.5K0:55START HERE! Transform your pantry, transform your LIFE- reduce inflammation, boost your energy, and finally understand 4453321114

Wait until the sunlight shows you what’s in your kitchen air. You see — @theorganicfoodmovement

162Wait until the sunlight shows you what’s in your kitchen air. You see it when the sunlight hits just right… All those ti0000

Grandma’s secret for perfect meatballs: prep and freeze them now for t — @theorganicfoodmovement

294Grandma’s secret for perfect meatballs: prep and freeze them now for the best soup later. Check my profile for the full 0000

Perfect lentils every time. The secret is in the ratio, not the effort — @theorganicfoodmovement

168Perfect lentils every time. The secret is in the ratio, not the effort. Check my profile for more kitchen basics and my 0000

The secret to the perfect meatball soup is all in the sear. I lock in — @theorganicfoodmovement

193The secret to the perfect meatball soup is all in the sear. I lock in that flavor before it hits the broth. Check my pro0000

Okay, I want to know what happens in YOUR house the minute someone say — @theorganicfoodmovement

308Okay, I want to know what happens in YOUR house the minute someone says, “I think I’m getting sick.” Do you immediately 0000

Vegetarian shepherd’s pie magic: lentils and mushrooms make this the u — @theorganicfoodmovement

246Vegetarian shepherd’s pie magic: lentils and mushrooms make this the ultimate comfort food. Check my profile for the ful0000

295Making Italian egg drop soup is pure comfort. Check my profile for the full recipe and more cozy kitchen secrets. #EggDr0000

My veggie shepherd’s pie is a total game changer. It is so hearty you — @theorganicfoodmovement

193My veggie shepherd’s pie is a total game changer. It is so hearty you will not even miss the meat. Check my profile for 0000

If you’re cooking your entire holiday dinner on the day of the holiday — @theorganicfoodmovement

126If you’re cooking your entire holiday dinner on the day of the holiday, you’re already behind! After more than 40 years 0000

Grandma's Italian soup secret is finally out. See exactly how one poun — @theorganicfoodmovement

304Grandma's Italian soup secret is finally out. See exactly how one pound of meat transforms. Check my profile for the ful0000

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 14.3% ER

Jul 30Sep 26Sep 27

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 27, 2026	137	13	1	0	0	10.22%
Sep 27, 2026	273	32	7	0	0	14.29%
Sep 27, 2026	136	3	0	0	0	2.21%
Sep 27, 2026	291	15	1	0	2	5.50%
Sep 26, 2026	233	16	0	1	3	7.30%
Sep 26, 2026	326	23	2	0	1	7.67%
Sep 25, 2026	235	14	3	0	0	7.23%
Sep 25, 2026	215	11	1	0	0	5.58%
Sep 24, 2026	170	14	4	0	0	10.59%
Sep 24, 2026	248	12	5	0	1	6.85%
Jan 29, 2026	1,218	121	27	19	25	13.71%
Jul 30, 2025	8,452	445	33	21	114	5.90%