@thenaturalmoverThe Natural Mover

Natural Movements

card updated Oct 22, 2026 · 10 clips parsed · following 0 · 50,300 likes total

Engagement4.73%normal range

Account summary

@thenaturalmover has 11,400 followers and 347 videos. Across the 10 parsed clips the average is 757 views and 35 likes. Engagement to views is 4.73%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.98 pp). Posts roughly 0.3 times a week. An average clip reaches 7% of the follower count.

Followers

11.4K

+0 in period

Engagement

4.73%

−1.98 pp newer half

Average views

757

median 524

Likes per clip

0 comments avg

Shares / saves

1 / 10

1.33% of viewers save

Posting rate

0.3 / wk

reach 7% of followers

Latest clips

10 collected

#Thenaturalmover breath is life — @thenaturalmover

4050:16#Thenaturalmover breath is life 9002

#knees #thenaturalmover #strength #squat — @thenaturalmover

5560:48#knees #thenaturalmover #strength #squat 22002

#thenaturalmover #quads #strength — @thenaturalmover

4551:22#thenaturalmover #quads #strength 8000

#thenaturalmover #hamstrings #strength #bodyweight — @thenaturalmover

4930:48#thenaturalmover #hamstrings #strength #bodyweight 20001

#thenaturalmover #health #vitality #breath — @thenaturalmover

4650:26#thenaturalmover #health #vitality #breath 21001

#thenaturalmover #back #strength #stretch — @thenaturalmover

4790:31#thenaturalmover #back #strength #stretch 13001

Posture and Pump Many “experts will tell you they are irrelevant. Howe — @thenaturalmover

2.1K0:10Posture and Pump Many “experts will tell you they are irrelevant. However they are some of the most important principl1400319

One of the main problems people have when trying to build strength, is — @thenaturalmover

1.1K0:31One of the main problems people have when trying to build strength, is never upping the weight. Staying stagnant won’t f500316

Explore The Way You Move. Find what works best. Mastering all the move — @thenaturalmover

8280:07Explore The Way You Move. Find what works best. Mastering all the movements will automatically teach you which movemen320024

Feel I like to play with this movement by either rolling my shoulders — @thenaturalmover

7530:13Feel I like to play with this movement by either rolling my shoulders forward to increase the tension on the stretch in 360135

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 6.9% ER

May 15Dec 9Feb 12

Date	Views	Likes	Shares	Saves	ER
Feb 12, 2024	405	9	0	2	2.22%
Feb 9, 2024	556	22	0	2	3.96%
Dec 13, 2023	455	8	0	0	1.76%
Dec 13, 2023	493	20	0	1	4.06%
Dec 9, 2023	465	21	0	1	4.52%
Dec 9, 2023	479	13	0	1	2.71%
Jul 27, 2023	2,070	140	3	19	6.91%
Jul 24, 2023	1,065	50	3	16	4.98%
Jun 2, 2023	828	32	0	24	3.86%
May 15, 2023	753	36	1	35	4.91%