@thenatalienovaNatalie | Wellness & Glow Up

glowing up from the inside out 💫 wellness • beauty • what actually works 🌴Miami Beach 💌 iamnatalielynn@gmail.com

card updated Oct 6, 2026 · 12 clips parsed · following 272 · 485,100 likes total

Engagement10.97%above average

Account summary

@thenatalienova has 25,900 followers and 1,508 videos. Across the 12 parsed clips the average is 107,153 views and 10,983 likes. Engagement to views is 10.97%, which is above average for TikTok. On the newer half of the feed the response is falling (−3.45 pp). Posts roughly 0.4 times a week. An average clip reaches 414% of the follower count.

Followers

25.9K

+700 in period

Engagement

10.97%

−3.45 pp newer half

Average views

107.2K

median 1.3K

Likes per clip

11K

204 comments avg

Shares / saves

569 / 4.8K

4.48% of viewers save

Posting rate

0.4 / wk

reach 414% of followers

Latest clips

12 collected

Episode 1 | The Science of Glowing Up Breaking down the actual science — @thenatalienova

8610:59Episode 1 | The Science of Glowing Up Breaking down the actual science and psychology behind glowing up and becoming yo562110

Letting you in on the tips and tricks that Miami hot girls are doing 🤍 — @thenatalienova

2.3K0:49Letting you in on the tips and tricks that Miami hot girls are doing 🤍 #glowuptips #GlowUp #hotgirlhabits #miamigirls #S1737424

How to be Hotter by Tomorrow The physical, mental, emotional, and even — @thenatalienova

6431:26How to be Hotter by Tomorrow The physical, mental, emotional, and even spiritual ways to glow up and become your hottes570112

Aesthetic treatments that Miami Girls are loving right now 💅🏻 #glowupt — @thenatalienova

1.1K0:33Aesthetic treatments that Miami Girls are loving right now 💅🏻 #glowuptips #GlowUp #hotgirlhabits #miamigirls #SelfCare 643324

These might not be your traditional beauty treatments, but they WILL m — @thenatalienova

6891:00These might not be your traditional beauty treatments, but they WILL make you hotter 🔥 #glowuptips #GlowUp #hotgirlhabit392511

How I brainwash myself to manifest anything I want 💫 #howtomanifest #m — @thenatalienova

6480:59How I brainwash myself to manifest anything I want 💫 #howtomanifest #manifestingtips #manifestingmethods #manifestlove #462113

Exposing Miami Girls' Secrets Letting you in on the tips and tricks th — @thenatalienova

1.5K0:58Exposing Miami Girls' Secrets Letting you in on the tips and tricks that Miami hot girls are doing 🤍 #glowuptips #GlowUp760113

Would you try this? 🤔 #workoutmotivation #miamigirls #gymmotivation #f — @thenatalienova

23.6K1:28Would you try this? 🤔 #workoutmotivation #miamigirls #gymmotivation #fitspo #glowuptips 1.8K3960758

1.1K1:32How to be Hotter by Tomorrow The physical, mental, emotional, and even spiritual ways to glow up and become your hottes65418

1.5K0:59These might not be your traditional beauty treatments, but they WILL make you hotter 🔥✨ #glowuptips #GlowUp #hotgirlhabi794318

It’s intense but it works 💪🏻 #workoutmotivation #miamigirls #gymmotiva — @thenatalienova

1.2M0:51It’s intense but it works 💪🏻 #workoutmotivation #miamigirls #gymmotivation #fitspo #glowuptips 126K2.2K6.6K54.9K

My most personal video yet 🥺 I’m by no means “healed,” and I definitel — @thenatalienova

52K3:56My most personal video yet 🥺 I’m by no means “healed,” and I definitely still have bad days, but I can truly say that my3.3K1631951.7K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 11.2% ER

Mar 22Oct 1Oct 5

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 5, 2026	861	56	2	1	10	6.85%
Oct 4, 2026	2,288	173	7	4	24	8.04%
Oct 2, 2026	643	57	0	1	12	9.02%
Oct 1, 2026	1,051	64	3	3	24	6.66%
Oct 1, 2026	689	39	2	5	11	6.68%
Oct 1, 2026	648	46	2	1	13	7.56%
Sep 30, 2026	1,509	76	0	1	13	5.10%
Sep 29, 2026	23,600	1,814	39	60	758	8.11%
Sep 29, 2026	1,075	65	4	1	8	6.51%
Sep 28, 2026	1,474	79	4	3	18	5.83%
Jun 7, 2026	1,200,000	126,000	2,217	6,555	54,922	11.23%
Mar 22, 2026	52,000	3,327	163	195	1,741	7.09%