One of the most dangerous things about repeating the same painful experiences in love is that eventually, they can start to feel like evidence. If people keep leaving, disappointing us, or giving us less than we need, we stop thinking, “Why do I keep ending up in this dynamic?” and start thinking, “Maybe this is what I deserve.” The experiences you've had so far don't get to decide what you're worthy of. But they can reveal the patterns, beliefs, and choices that may need to change if you want a different experience next time. That's what makes Ann's story so powerful to me. Her life didn't change because she suddenly became more worthy of love. It changed when she stopped allowing her past to dictate what she would accept in her future. If you want to see what that looked like for her, tap the link in my bio to watch her full story.
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