@thelowcarb_kitchenThe Low Carb Kitchen

🌿went low carb to manage PCOS & IR 👇GET MY RECIPE EBOOK👇

card updated Sep 10, 2026 · 10 clips parsed · following 45 · 3,300,000 likes total

Engagement4.88%normal range

Account summary

@thelowcarb_kitchen has 166,200 followers and 128 videos. Across the 10 parsed clips the average is 1,503,560 views and 67,228 likes. Engagement to views is 4.88%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.41 pp). Posts roughly 0.2 times a week. An average clip reaches 905% of the follower count.

Followers

166.2K

+0 in period

Engagement

4.88%

−1.41 pp newer half

Average views

1.5M

median 211.1K

Likes per clip

67.2K

128 comments avg

Shares / saves

6K / 31.2K

2.08% of viewers save

Posting rate

0.2 / wk

reach 905% of followers

Latest clips

10 collected

EASY Coconut Curry Chicken Dinner! I keep it simple and use minimal in — @thelowcarb_kitchen

75.9K0:19EASY Coconut Curry Chicken Dinner! I keep it simple and use minimal ingredients, thanks to the @Mingle Seasoning Sri Lan9787159945

This Spicy Tuna Cucumber Roll wouldn’t be the same without @TABASCO BR — @thelowcarb_kitchen

4M0:22This Spicy Tuna Cucumber Roll wouldn’t be the same without @TABASCO BRAND ! #ad #LightThingsUp RECIPE: 1. Mix canned tu145.8K28726.1K106.3K

This Low Carb Sushi Bake couldn’t taste better - thanks to @TABASCO BR — @thelowcarb_kitchen

863.1K0:22This Low Carb Sushi Bake couldn’t taste better - thanks to @TABASCO BRAND! #ad #LightThingsUp RECIPE: 1. Bake 450-500g 23.6K792.9K17.6K

This low carb Lemon Garlic Tuna Pasta is ready in under 10 min! And th — @thelowcarb_kitchen

138.3K0:16This low carb Lemon Garlic Tuna Pasta is ready in under 10 min! And the best part? It is perfect for one! For 1 serving:4K122982.6K

These Low Carb Chicken Jalapeño Popper Tortilla Cups are a great appet — @thelowcarb_kitchen

201.7K0:13These Low Carb Chicken Jalapeño Popper Tortilla Cups are a great appetiser for any party! 1. Preheat the oven to 180C/34K191K2.8K

This Low Carb Gluten Free Chicken Pot Pie is my favourite recipe of 20 — @thelowcarb_kitchen

220.4K0:18This Low Carb Gluten Free Chicken Pot Pie is my favourite recipe of 2023! 📕Check out my ebook with 90+ of my BEST low ca5K365053.4K

KETO MINI CHRISTMAS CHEESECAKES you need to make this year! To get mor — @thelowcarb_kitchen

7.3M0:11KETO MINI CHRISTMAS CHEESECAKES you need to make this year! To get more delicious recipes including THESE MINI CHRISTMAS413.8K67020.3K135.9K

THE EASY LOW CARB ONE SHEET PAN CHICKEN DINNER you’ve gotta try! To ge — @thelowcarb_kitchen

96.3K0:18THE EASY LOW CARB ONE SHEET PAN CHICKEN DINNER you’ve gotta try! To get more delicious recipes to satisfy your cravings2.5K112141.4K

This is LOW CARB Fried Rice! It really can be done! Make the perfect d — @thelowcarb_kitchen

139.9K0:15This is LOW CARB Fried Rice! It really can be done! Make the perfect dinner this week with my easy recipe below! To get 4.3K143412.6K

The Crunchy Low carb Tostadas with Shrimp and Mango salsa you’ll eat o — @thelowcarb_kitchen

2M0:14The Crunchy Low carb Tostadas with Shrimp and Mango salsa you’ll eat on repeat! To get more delicious recipes to satisf68.2K1468K38.5K

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 6.0% ER

Nov 12Jan 15Oct 27

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 27, 2024	75,900	978	7	159	945	1.51%
Apr 18, 2024	4,000,000	145,800	287	26,100	106,325	4.30%
Feb 15, 2024	863,100	23,600	79	2,862	17,557	3.08%
Jan 31, 2024	138,300	4,034	12	298	2,623	3.14%
Jan 15, 2024	201,700	4,026	19	1,041	2,778	2.52%
Jan 8, 2024	220,400	5,016	36	505	3,438	2.52%
Nov 30, 2023	7,300,000	413,800	670	20,300	135,936	5.96%
Nov 24, 2023	96,300	2,501	11	214	1,429	2.83%
Nov 19, 2023	139,900	4,327	14	341	2,649	3.35%
Nov 12, 2023	2,000,000	68,200	146	8,024	38,495	3.82%