Name: Comment “COOKBOOK” for my best high-protein recipes 👨🏻🍳 Italian Herb Chuck Roast Meal Prep 596 Cal | 61g
Uploaded: 2026-09-01T07:06:15+00:00
Duration: 32 s
Channel: @thejosephabell
Description: TikTok video by @thejosephabell: 4,925 views, 357 likes, 4 comments, 24 shares, 132 saves. Engagement 7.82%.

tokgauge/ @thejosephabell / video1 / 13Esc