@thejaveganThe JA Vegan

🌴 Caribbean plant-based food 🥭 Helping you eat & live better 👇🏾 Explore my online Masterclass & eBooks

card updated Oct 30, 2026 · 10 of 11 clips with full stats · following 11 · 1,200,000 likes total

Engagement16.56%above average

Account summary

@thejavegan has 76,700 followers and 249 videos. Across the 11 parsed clips the average is 38,339 views and 6,179 likes. Engagement to views is 16.56%, which is above average for TikTok. On the newer half of the feed the response is falling (−1.56 pp). Posts roughly 0.8 times a week. An average clip reaches 50% of the follower count.

Followers

76.7K

+1K in period

Engagement

16.56%

−1.56 pp newer half

Average views

38.3K

median 22K

Likes per clip

6.2K

105 comments avg

Shares / saves

535 / 1.1K

2.61% of viewers save

Posting rate

0.8 / wk

reach 50% of followers

Latest clips

11 collected

Have seasoning blends hijacked your taste buds?👀 In many Black househo — @thejavegan

47.7K0:35Have seasoning blends hijacked your taste buds?👀 In many Black households, we love our food WELL seasoned to di bone. Bu7.4K1486161.4K

Ever wondered what you could eat on a 7 day raw reset?🥑 Raw eating doe — @thejavegan

22K0:41Ever wondered what you could eat on a 7 day raw reset?🥑 Raw eating doesn’t have to be boring or intimidating! There’s pl3.5K100208704

Breadfruit & Chickpea Salad🥗 Mi loveee breadfruit with mi whole heart😩 — @thejavegan

61.3K0:49Breadfruit & Chickpea Salad🥗 Mi loveee breadfruit with mi whole heart😩. This salad was so fresh, flavourful and FILLING!5.7K1281.7K2K

One thing about me, I love my Caribbean food and I’m not compromising — @thejavegan

13KOne thing about me, I love my Caribbean food and I’m not compromising on flavour🙂‍↔️ Eating plant based doesn’t have to 1.8K3695430

FLAVOURS OF ITAL - MY ONLINE COOKING MASTERCLASS IS NOW LIVE!🫶🏾 After — @thejavegan

46.4K0:49FLAVOURS OF ITAL - MY ONLINE COOKING MASTERCLASS IS NOW LIVE!🫶🏾 After months of planning, filming and putting everything7.7K1696471.5K

#ad Who says ice cream is just for summer? I love ice cream, and the N — @thejavegan

4.5K0:32#ad Who says ice cream is just for summer? I love ice cream, and the Ninja CREAMi Scoop & Swirl makes it easy to enjoy h27791850

A few vegan and Ital spots I've personally enjoyed around Jamaica (no — @thejavegan

13.4KA few vegan and Ital spots I've personally enjoyed around Jamaica (no particular order!) There are still plenty spots I 1.3K1882416

A little look at what I eat as a Caribbean vegan🌱 I'm always going to — @thejavegan

133.6K0:37A little look at what I eat as a Caribbean vegan🌱 I'm always going to make sure my food is full of flavour, colour and v24.4K2631.5K3.3K

Loveee being a Caribbean vegan real bad🥹 Ital is Vital🌱 #caribbeanvega — @thejavegan

9.7K1:01Loveee being a Caribbean vegan real bad🥹 Ital is Vital🌱 #caribbeanvegan #italfood #veganrecipes #healthyrecipes #blackv1.2K5167103

9 years meat free💚 Nine years ago, I made the decision to stop eating — @thejavegan

60.3K0:409 years meat free💚 Nine years ago, I made the decision to stop eating meat, and it’s been one of the best decisions I’ve8.6K125409758

Shelly Quinoa & peas over rice & peas any day😍😮‍💨 I’ll never forget wh — @thejavegan

9.9KShelly Quinoa & peas over rice & peas any day😍😮‍💨 I’ll never forget when mi muma made quinoa & peas for me years ago. It0000

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 19.6% ER

Aug 3Oct 19Oct 28

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 28, 2026	47,700	7,416	148	616	1,409	17.15%
Oct 25, 2026	22,000	3,455	100	208	704	17.10%
Oct 23, 2026	61,300	5,665	128	1,737	2,022	12.28%
Oct 21, 2026	13,000	1,817	36	95	430	14.98%
Oct 19, 2026	46,400	7,698	169	647	1,538	18.35%
Oct 13, 2026	4,499	277	9	18	50	6.76%
Oct 4, 2026	13,400	1,264	18	82	416	10.18%
Oct 3, 2026	133,600	24,400	263	1,472	3,329	19.56%
Sep 9, 2026	9,650	1,227	51	67	103	13.94%
Aug 3, 2026	60,300	8,575	125	409	758	15.11%