@theintegritymethodTK Sanders

My book (The Integrity Method) has helped thousands of folks since 2021 👇

card updated Oct 10, 2026 · 11 clips parsed · following 727 · 425,800 likes total

Engagement5.96%normal range

Account summary

@theintegritymethod has 45,500 followers and 1,027 videos. Across the 11 parsed clips the average is 695 views and 37 likes. Engagement to views is 5.96%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.92 pp). Posts roughly 0.3 times a week. An average clip reaches 2% of the follower count.

Followers

45.5K

−100 in period

Engagement

5.96%

−0.92 pp newer half

Average views

695

median 422

Likes per clip

3 comments avg

Shares / saves

1 / 2

0.29% of viewers save

Posting rate

0.3 / wk

reach 2% of followers

Latest clips

11 collected

@theintegritymethod — TikTok clip, Jun 21

1.7K108521

Only a few people will hear this lesson, but those lucky few will be f — @theintegritymethod

3742:12Only a few people will hear this lesson, but those lucky few will be forever changed #mentalhealth #mentalhealthmatters 19101

5130:27PROTEIN!!!5201

She’s not buying it 😭 — @theintegritymethod

1.4K0:13She’s not buying it 😭82552

Most of our #mentalheath problems boil down to misunderstandings of wo — @theintegritymethod

4091:48Most of our #mentalheath problems boil down to misunderstandings of words and definitions. #mentalhealthmatters #lawofat11303

Try it for yourself — @theintegritymethod

4121:13Try it for yourself18123

To be fair it’s a giant roll #farmersmarket — @theintegritymethod

9621:18To be fair it’s a giant roll #farmersmarket 90803

@theintegritymethod — TikTok clip, Feb 28

6090:1030000

@Holly Curtis Sanders — @theintegritymethod

3630:10@Holly Curtis Sanders 9310

Spirituality = paradox — @theintegritymethod

4201:19Spirituality = paradox19000

The Lie of Oppression: Why Chaos is an Illusion #mentalhealthtiktok #p — @theintegritymethod

42214:09The Lie of Oppression: Why Chaos is an Illusion #mentalhealthtiktok #positivethinking #lifecoach 19528

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 10.2% ER

Aug 18Mar 10Jun 21

Date	Views	Likes	Comments	Shares	Saves	ER
Jun 21, 2026	1,742	108	5	2	1	6.60%
Jun 13, 2026	374	19	1	0	1	5.35%
May 15, 2026	513	5	2	0	1	1.36%
Apr 9, 2026	1,414	82	5	5	2	6.51%
Mar 26, 2026	409	11	3	0	3	3.42%
Mar 10, 2026	412	18	1	2	3	5.10%
Mar 7, 2026	962	90	8	0	3	10.19%
Feb 28, 2026	609	30	0	0	0	4.93%
Feb 21, 2026	363	9	3	1	0	3.58%
Feb 17, 2026	420	19	0	0	0	4.52%
Aug 18, 2025	422	19	5	2	8	6.16%